Animal

Background

Gimmicks. Hype. Scams. Misinformation. The supplement world is full of empty promises and outrageous claims. Who can you trust? We know what it's like. We're lifters just like you. At Animal, we believe trust is the most important thing. That's why we offer our Animal Ironclad Guarantee.

No other supplement company can match it. That's why we personally stand behind every pill, every pack, every can we make. Unlike other companies who want nothing but your hard-earned buck, we also want your respect. And your trust. Because at the end of the day, you want supplements that work, and that's what we deliver. Step up and represent.

Learn more about Animal by visiting . Also check out a full listing of Universal Nutrition products!

Links

Articles

  • Lift Like This And Grow Forever!

    Not every training approach from pro bodybuilders works for the rest of us. But this one does! IFBB pro & Animal athlete Derek Lunsford will help you organize your training to maximize hypertrophy and minimize injury.

  • Annihilate Every Pec Fiber With This Hardcore Chest Workout

    Chase the pain for bigger gains with this pec thrash from Vincenzo "MASS" Masone and IFBB Pro Roman "Rex" Fritz!

  • The Cage: How To Prepare For The Toughest Set Of Your Life

    Being invited to lift in The Animal Cage is a big deal. Some of the strongest people in the world will be watching, along with a rapt crowd. Here's how one powerlifter prepared for the event.

  • Get Thicker And Wider: The Hardcore Chest-And-Back Workout

    When these two Animals hit the gym, they wear knee sleeves for elbow sleeves. To build that kind of upper-body mass, all you need is big volume, a big appetite, and a serious tolerance for pain.

  • Big On A Budget: Minding Your Macros With John Jewett

    You want to get big, but you only have $50 for groceries this week? IFBB pro John Jewett has a secret ingredient to get you there. It's cheap, it goes down easy, and it tastes like…well, let's not spoil the surprise.

  • Old School Delts With Frank "Wrath" McGrath

    No matter what anyone tells you, there's no perfect workout. There's just you and a lot of weight to be moved. Here's how Frank McGrath kills shoulders with only his intuition to guide him!

  • Evan Centopani's Switched-On Back Workout

    With one simple tweak, this bread-and-butter barbell routine becomes easier on your lower back but harder on your muscles. You need to know this!

  • The Ultimate Mass-Building Shopping Trip

    You definitely want to see what Frank "Wrath" McGrath puts in his grocery cart when he has an unlimited budget.

  • Iron Intelligence: Day 54 - Chest And Triceps

    Two more workouts to go until Phase 3 hits you like a truck. Head into the weekend feeling like you've truly pushed yourself.

  • Iron Intelligence: Day 31 - Back And Biceps

    You're back in action with a classic bodybuilding workout. If you've been missing your curls, enjoy. But get ready to pull heavy first.

  • Iron Intelligence: Day 10 - Chest

    Just two moves today; that's all you'll be doing. Hit both of them with everything you've got, and don't be afraid to ask for a spot.

  • Iron Intelligence: Day 9 - Rest

    During Iron Intelligence, you'll lift big, eat bigger, and rest like you've earned it. Because you have! Make the most of today's downtime so you can be at full power tomorrow.

  • Iron Intelligence: Day 20 - Rest

    During Iron Intelligence, you'll lift big, eat bigger, and rest like you've earned it. Because you have! Make the most of today's downtime so you can be at full power next week.

  • Iron Intelligence: Day 24 - Chest

    Just two moves today; that's all you'll be doing. Hit both of them with everything you've got, and don't be afraid to ask for a spot.

  • Iron Intelligence: Day 65 - Quads

    Back at it! No rest for you, animal. Today, you'll head right into hard leg training. Earn your rest day tomorrow!

  • Iron Intelligence: Day 50 - Legs

    Your size phase wraps up this week. Leave it all on the table, because next week, everything changes again.

  • Iron Intelligence: Day 34 - Shoulders And Abs

    No more weekends off from training for you! Your training week finishes up with more pushing, ab work for max reps. Here's hoping you like the ab wheel.

  • Iron Intelligence: Day 70 - Rest

    Phase 3 of Iron Intelligence demands that you take your training to a whole new level of animal intensity. Get your cardio in early today, and then lick your wounds until tomorrow!

  • Iron Intelligence: Day 35 - Rest

    During Iron Intelligence, you'll lift big, eat bigger, and rest like you've earned it. Because you have! Make the most of today's downtime so you can be at full power tomorrow.

  • Iron Intelligence: Day 76 - Hamstrings And Calves

    Ready to rest yet? Your final workout of the week gives your posterior chain and calves some attention, while letting your upper body take a break.