Eric Satterwhite

Background

Well all through high school I played sports - football, rugby, wrestling, etc. So one way or another I was in a weight room. Which adds up to about 6 or 7 years lifting experience. I was good enough to play in high school, but didn't think I could keep up with college work & play at the same time. So I didn't play. And my first year in college consisted of pizzas and video games, and needless to say I put on a few extra lbs. So I decided to get back into the gym, and it lit a fire under my ass. I was, and still am, very competitive. I want to be the best at whatever I do. So I started to learn about bodybuilding and eventually started to study human physiology in college. And that's how it all started.

Motivation:

As I stated before, I want to be the best at whatever I do. I love to learn about the human body and how it works. For me lifting is fun and bodybuilding is a natural fit. I don't know the meaning of the word satisfied. I will never be satisfied with my physique. That's just how my brain operates. I'm never satisfied with a work out either. No matter how good one may be, the first thing that comes to mind are the things that I can improve on.

Impact:

Basically bodybuilding, as a lifestyle, has taught me how to prioritize and set goals. Not only to set goals, but how to follow through and get what you want through persistence. If you want it bad enough, you will find a way. So what's stopping you? Name: Eric Satterwhite
Age: 22
Weight: 205lbs
E-mail: [email protected]
Favorite Body Parts: Traps/shoulders, Biceps & Quads!
Favorite Exercise: BB Shrugs, Military Press & Squat!
Favorite Supplements: VP2, ALA, CLA, Creatine, Glutamine
Website: www.muscleoverload.com



Articles

  • Why The GI May Be Wrong.

    The concept of the glycemic index has been studied for more than 20 years. However, it has been only in the past decade or so that the health conscious community has caught on and taken notice of its potential health benefits...

  • The Next Big Scam? A Supplement Company Review!

    I received an email from a company asking me to critique their web site and products. What I'm about to show you, is my critique of some of their products, as well as a critique of recent research...

  • All About Ghrelin!

    Recent research has uncovered a hormone that has gone unnoticed until now. Find out what Ghrelin is and why there is so much hype about it!

  • Should I Take Casein Or Whey Protein?

    Understanding the link between the structure and function of a particular muscle will help you to make the right decision, put together an intelligent program and start adding some high quality muscle mass.

  • Harmony Of Structure & Function: The Pecs.

    Understanding the link between the structure and function of a particular muscle will help you to make the right decision, put together an intelligent program and start adding some high quality muscle mass.

  • Accelerate Growth And Recovery

    For the bodybuilder, glycogen stores are one of the most critical factors in muscle growth. Learn how to grow and and recover faster!

  • Understanding Fat Loss

    There is never a time when there is a shift from one source to the other. The two are always contributing to the energy production pathways. One may be favored or dominant, but never exclusive.

  • 4 Weeks Out From Competition!

    There is a little less than four weeks until my competition on October 12th, and I would like to go over what I have been and plan on doing. So lets get the party started.

  • Harmony Of Structure & Function: The Lats!

    For the past few years I have taken upon my self to learn as much as possible about the human body, both from a structural and a bio-chemical stand point.