Need Help? Customer Support
Jim Stoppani, Ph.D. foreground image
Jim Stoppani, Ph.D. avatar

Jim Stoppani, Ph.D.

Meet Jim

Jim Stoppani received his doctorate in exercise physiology with a minor in biochemistry from the University of Connecticut. Following graduation, he served as a postdoctoral research fellow in the prestigious John B. Pierce Laboratory and Department of Cellular and Molecular Physiology at Yale University School of Medicine, where he investigated the effects of exercise and diet on gene regulation in muscle tissue.

He was awarded the Gatorade Beginning Investigator in Exercise Science Award in 2002 by the American Physiological Society for his groundbreaking research. Currently, Jim runs his own fitness website .

He has written thousands of articles on exercise, nutrition, and health, and is author of "Encyclopedia of Muscle & Strength" (Human Kinetics, 2006), co-author of the New York Times Bestseller, "LL Cool J's Platinum 360 Diet and Lifestyle" (Rodale, 2010), co-author of the book "Stronger Arms & Upper Body" (Human Kinetics, 2008), and co-author of the chapter "Nutritional Needs of Strength/Power Athletes" in the textbook "Essentials of Sports Nutrition and Supplements" (Humana Press, 2008). Dr. Stoppani is the creator of the Platinum 360 Diet, and creator of the diet program found in the book "Mario Lopez's Knockout Fitness" (Rodale, 2008).

Dr. Stoppani has been the personal nutrition and health consultant for celebrity clients, such as LL Cool J, Dr. Dre, Dwayne "The Rock" Johnson, and Mario Lopez. He has appeared on the NBC television show "Extra" as an Extra LifeChanger and as a science expert on the Spike television shows "Jesse James is a Dead Man" and "MANswers."

Jim’s Plans

Gain access to Jim PLUS over 50 other expert-designed fitness plans.
Start your 7-day FREE trial!

Join All Access

Other Popular Coaches