Sometimes you just want a juicy, freshly-grilled burger, but ground beef can seem boring after a while. Lamb burgers are an amazingly clean, high-protein substitute that'll keep you from snoring through your next burger night.

They're good for you, too. Lamb is high in omega-3 fatty acids and oleic acid, both of which are said to support heart health. And each of my 4-ounce patties contain approximately 23 grams of protein!

While ground beef is yummy, if it's not organic then it's a heavily processed, industrialized product that's missing some of the health benefits attributed to always-grass-fed lamb.

So, try these gently seasoned and hot-grilled patties resting on a bed of avocado and citrus-chili dressing for a clean, hip, and healthy alternative to the common chuck!

Lamb Burgers

VIew Recipe Here

For a bread-free alternative, just plate your lamb burger atop dressing and avocado slices, then crown with grilled onions.

A fantastic and easy-to-make accompaniment is Chef Robert Irvine's cucumber salad!

About the Author

Contributing Writer

Chef Robert Irvine

Jyoto.info's authors include many of the top coaches, nutritionists, and physique athletes in the world today.

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