Muscles

Exercise Type

Equipment

Mechanics Type

Single Leg Push-off thumbnail image Single Leg Push-off thumbnail image

Single Leg Push-off

Muscle Targeted: Quadriceps
Equipment Type: Other
9.2
Excellent
Side to Side Box Shuffle thumbnail image Side to Side Box Shuffle thumbnail image

Side to Side Box Shuffle

Muscle Targeted: Quadriceps
Equipment Type: Other
8.9
Excellent
Double Leg Butt Kick thumbnail image Double Leg Butt Kick thumbnail image

Double Leg Butt Kick

Muscle Targeted: Quadriceps
Equipment Type: Body Only
8.8
Excellent
Standing Long Jump thumbnail image Standing Long Jump thumbnail image

Standing Long Jump

Muscle Targeted: Quadriceps
Equipment Type: Body Only
8.8
Excellent
Mountain Climbers thumbnail image Mountain Climbers thumbnail image

Mountain Climbers

Muscle Targeted: Quadriceps
Equipment Type: None
8.8
Excellent
Drop Push thumbnail image Drop Push thumbnail image

Drop Push

Muscle Targeted: Chest
Equipment Type: Other
8.8
Excellent
Front Box Jump thumbnail image Front Box Jump thumbnail image

Front Box Jump

Muscle Targeted: Hamstrings
Equipment Type: Other
8.6
Excellent
Sledgehammer Swings thumbnail image Sledgehammer Swings thumbnail image

Sledgehammer Swings

Muscle Targeted: Abdominals
Equipment Type: Other
8.6
Excellent
Scissors Jump thumbnail image Scissors Jump thumbnail image

Scissors Jump

Muscle Targeted: Quadriceps
Equipment Type: Body Only
8.5
Excellent
Jumping Jacks thumbnail image Jumping Jacks thumbnail image

Jumping Jacks

Muscle Targeted: Quadriceps
Equipment Type: None
8.5
Excellent
Linear Acceleration Wall Drill thumbnail image Linear Acceleration Wall Drill thumbnail image
8.3
Excellent
Dumbbell Seated Box Jump thumbnail image Dumbbell Seated Box Jump thumbnail image
8.3
Excellent
Chest Push (multiple response) thumbnail image Chest Push (multiple response) thumbnail image
8.3
Excellent
Incline Push-Up Depth Jump thumbnail image Incline Push-Up Depth Jump thumbnail image

Incline Push-Up Depth Jump

Muscle Targeted: Chest
Equipment Type: Other
8.3
Excellent
Alien Squat thumbnail image Alien Squat thumbnail image

Alien Squat

Muscle Targeted: Quadriceps
Equipment Type: Body Only
8.2
Excellent
средства для улучшения потенции

baden-medservice.ru

www.pills24.com.ua/viagra-sildenafil/viagra-50-mg/