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Main
Training
Exercise Database
Muscles: Calves
Filter Exercises
Muscles
Chest
Forearms
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Middle Back
Lower Back
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Quadriceps
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Calves
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Exercise Type
Cardio
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Equipment
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Machine
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None
E-Z Curl Bar
Other
Exercise Ball
Mechanics Type
Compound
Isolation
N/A
Smith Machine Calf Raise
Muscle Targeted:
Calves
Equipment Type:
Machine
9.2
Excellent
Standing Calf Raises
Muscle Targeted:
Calves
Equipment Type:
Machine
9
Excellent
Standing Dumbbell Calf Raise
Muscle Targeted:
Calves
Equipment Type:
Dumbbell
8.8
Excellent
Seated Calf Raise
Muscle Targeted:
Calves
Equipment Type:
Machine
8.7
Excellent
Rocking Standing Calf Raise
Muscle Targeted:
Calves
Equipment Type:
Barbell
8.7
Excellent
Calf Press On The Leg Press Machine
Muscle Targeted:
Calves
Equipment Type:
Machine
8.7
Excellent
Calf Press
Muscle Targeted:
Calves
Equipment Type:
Machine
8.5
Excellent
Standing Barbell Calf Raise
Muscle Targeted:
Calves
Equipment Type:
Barbell
8.2
Excellent
Barbell Seated Calf Raise
Muscle Targeted:
Calves
Equipment Type:
Barbell
7.6
Good
Balance Board
Muscle Targeted:
Calves
Equipment Type:
Other
7.5
Good
Donkey Calf Raises
Muscle Targeted:
Calves
Equipment Type:
Other
7.4
Good
Smith Machine Reverse Calf Raises
Muscle Targeted:
Calves
Equipment Type:
Machine
7.3
Good
Dumbbell Seated One-Leg Calf Raise
Muscle Targeted:
Calves
Equipment Type:
Dumbbell
7.2
Good
Ankle Circles
Muscle Targeted:
Calves
Equipment Type:
None
7.2
Good
Peroneals-SMR
Muscle Targeted:
Calves
Equipment Type:
Foam Roll
6.4
Good
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Main
Training
Exercise Database
Muscles: Calves
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