Already a well established and popular fitness model and NPC athlete, Ava is ready for a new challenge and collaborates in this new series with mega-trainer and renaissance man Layne Norton for the first time ever. Watch as Layne puts her through his signature adaptive program as she prepares to climb through the ranks of professional figure while staying natural and representing Gaspari Nutrition.
Complete Series Listing
Episode 1: Ava's Story
Episode 2: Foundations Of Success
Episode 3: Training Philosophy
Episode 4: Upper Body Assault
Episode 5: Final Detail
Episode 6: New York Pro
This series is hosted on our brand-new Jyoto.info Video Network!
Click here to start watching Ava Cowan: Naturally Driven!