Follow-Along Video Work
5 Work Per Week | 30-Min. Work
Hannah Eden's training style simply must be experienced in real time. That's why this program is structured around follow-along workouts that are all 30 minutes or less, start to finish. Once Hannah gets you going, there's no escape!
Beginner, Intermediate, or Advanced Training
Scale Work to Your Abilities
Each workout features three models demonstrating three different levels of each move. Because the workouts are time-based, you can also scale your effort and rest as needed. Think you're a badass? Try to keep up with Hannah!
Fun, Challenging Work
Build Crazy Fitness and Burn Crazy Fat
You don't need much equipment to perform these workouts: Just a couple of dumbbells, a pair of kettlebells, a mat, and an iron will. But with Hannah's electric personality, each workout is unique, fast-paced, and fun as hell!
Nutrition Guide and Meal Plan
Macronutrient Breakdown and Sample Eating Days
Hannah's take-no-prisoners approach demands that you learn to eat for performance. We'll show you how! With a little timing, a focus on quality, and a couple of staple supps, you'll rise to the challenge of each workout!