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FYR: Hannah Eden’s 30-Day Fitness Plan: LAUNCHING JANUARY 29

FYR is a follow-along video program that can help anyone, anywhere achieve next-level fitness, in just 30 minutes per workout. Dig deep and find your reason with Hannah Eden!

Launches January 29
Follow-Along Video Work

Follow-Along Video Work

5 Work Per Week | 30-Min. Work

Hannah Eden's training style simply must be experienced in real time. That's why this program is structured around follow-along workouts that are all 30 minutes or less, start to finish. Once Hannah gets you going, there's no escape!

Beginner, Intermediate, or Advanced Training

Beginner, Intermediate, or Advanced Training

Scale Work to Your Abilities

Each workout features three models demonstrating three different levels of each move. Because the workouts are time-based, you can also scale your effort and rest as needed. Think you're a badass? Try to keep up with Hannah!

Fun, Challenging Work

Fun, Challenging Work

Build Crazy Fitness and Burn Crazy Fat

You don't need much equipment to perform these workouts: Just a couple of dumbbells, a pair of kettlebells, a mat, and an iron will. But with Hannah's electric personality, each workout is unique, fast-paced, and fun as hell!

Nutrition and Supplement Plan

Nutrition Guide and Meal Plan

Macronutrient Breakdown and Sample Eating Days

Hannah's take-no-prisoners approach demands that you learn to eat for performance. We'll show you how! With a little timing, a focus on quality, and a couple of staple supps, you'll rise to the challenge of each workout!

Exclusive Access To Over 50 Fitness Plans

Subscribe now to get access to over 50 expert-designed, gym-proven fitness plans. Only $8.99/month!