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Guilt-Free Pumpkin Desserts: No-Bake Protein Treats

Craving fall-flavored pumpkin goodness on the go? Try these easy, delicious, no-bake recipes!

Guilt-Free Pumpkin Desserts: No-Bake Protein Treats

Fall is filled with great flavors, and pumpkin happens to be the most delicious and popular of them all. Instead of being lured in by a foamy, fat-filled pumpkin frappe or a slice of pumpkin pound cake, cheat smart by making your own low-calorie, protein-filled goodies! Short on time? No problem. These no-bake recipes are quick and sure to satisfy your sweet tooth.

1. Pumpkin Pie Fudge

This is my favorite recipe from my new pumpkin recipe e-book. Not only is the recipe high in protein, but it only takes three minutes to make. Basically, in the time it takes you to read this recipe, you could whip up a batch of this fun-sized dessert. This good-for-you treat is guilt-free so, as the title of my e-book says, "Eat it all!"

Pumpkin Pie Fudge

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2. Chocolate Pumpkin Bark

Move over, peppermint bark! This season, swap that stuff for some squash—or pumpkin, to be exact. This is another guilt-free dessert to help you cheat your cheat and stay committed to your goals. It may be low in calories, fat, and sugar, but it's high in protein and big on taste!

Chocolate Pumpkin Bark

View Recipe Here


For more delicious clean cheat recipes, be sure to visit ! Get and stay lean this holiday season while enjoying cookies, cake, fudge, pie, ice cream, and more!

Cheat clean this thanksgiving with sara solomon's pumpkin desserts!