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12 Weeks of Work
4 workouts per week | 40-60 min. workouts
Yep, the next 12 weeks of your training life will be pure hell. But as you suffer through, you'll build more muscle than ever before!
The hell factor
Every single set in Hellraiser Training includes both normal reps and "Hellcentric reps." All you'll need is a dedicated training partner and an iron will.
In-depth guidance / pro bodybuilding instruction
A training plan this intense has to be done right to work. Tom Fuller and IFBB pro Mike "Wicked" Van Wyck show you everything you need to grow like an animal!
Coaching, Nutrition, and Supp Advice
Get training, supplementation, and nutrition advice from the pros. Watch these videos and you'll know exactly what to do.
Testimonials for HRT: Hellraiser 12-Week Muscle-Building Program
HRT has changed thousands of lives. Here's what those who followed it have to say.
This program kicks the shit out of you. I love it.
Holy Hell! My quads were on fire and now I don't want to move. What a workout!
First day and I'm sore already! It killed my shoulders and biceps, and I loved it.