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HRT: Animal Hellraiser Trainer - Series Overview

Go through the 3 Hellraiser overviews for complete details on HRT training, nutrition, and supplementation. Watch the videos. Don't miss a step. To survive the halls of hell for 12 solid weeks, you need as much info as possible.

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12 Weeks of Work

12 Weeks of Work

4 workouts per week | 40-60 min. workouts

Yep, the next 12 weeks of your training life will be pure hell. But as you suffer through, you'll build more muscle than ever before!

Daily Videos

Hellcentric Reps

The hell factor

Every single set in Hellraiser Training includes both normal reps and "Hellcentric reps." All you'll need is a dedicated training partner and an iron will.

Nutrition Plan

Video Work

In-depth guidance / pro bodybuilding instruction

A training plan this intense has to be done right to work. Tom Fuller and IFBB pro Mike "Wicked" Van Wyck show you everything you need to grow like an animal!

Supplement Plan

Coaching, Nutrition, and Supp Advice

11 videos

Get training, supplementation, and nutrition advice from the pros. Watch these videos and you'll know exactly what to do.

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Testimonials for HRT: Hellraiser 12-Week Muscle-Building Program

HRT has changed thousands of lives. Here's what those who followed it have to say.



This program kicks the shit out of you. I love it.



Holy Hell! My quads were on fire and now I don't want to move. What a workout!



First day and I'm sore already! It killed my shoulders and biceps, and I loved it.

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