Scot Mendelson Interview
Welcome to Interview # 8 in the Awesome Muscles™ Podcast Interview Series. This week, your host, Daniel Gastelu, chats with Powerlifting Champion about bench pressing, what it takes to be the strongest man in the world, and how to acheive your dreams!
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In this interview, Dan gets the inside story about what it takes to be the world record holder in the bench press, lifting an awesome 1,008 pounds, and in training, he just beat this with a 1,052 lift.
Scot, also a personal fitness instructor and owner of FIT (), shares some of his training approach, training intensity, workload for massive muscle building, nutrition, sports nutrition products and motivation tips.
Powerlifting World Champion, Scot Mendelson.
Listen in to hear about Scot's 25 year quest to be the best, and details about the historic day of his record-breaking lift. Scot also attained tremendous muscle mass building, and his muscle building insights apply to all strength sports, including bodybuilding and powerlifting.
If you want massive muscles, and record-breaking strength, then listen to what Scot has to say about how he did this. Scot also stresses the importance of using proper lifting technique; which is why he is free from lifting related injuries, and his special board press exercise that is key to developing the championship power he needs, the rest and nervous system factors.
If you want to be the best, or know if you have what it takes (get your athletic genetic potential evaluated), your time and money can be well spent working with Scot at his personal training facility, in Sherman Oaks, California.
This Week's Episode:
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(35:27; mp3 - 32.4 MB; July 20, 2006)
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