Jim Stoppani received his doctorate in exercise physiology with a minor in biochemistry from the University of Connecticut. Following graduation, he served as a postdoctoral research fellow in the prestigious John B. Pierce Laboratory and Department of Cellular and Molecular Physiology at Yale University School of Medicine, where he investigated the effects of exercise and diet on gene regulation in muscle tissue.View Coach Profile
Jim's program has already changed thousands of lives. Here's what those who finished it have to say!
On day one of Jim Stoppani's Shortcut to Strength, my squat one-rep max was 267 pounds. On the last day of the program, I squatted 309 pounds. That's a 42-pound increase!
Just finished the program and added great strength gains. I recommend this to anyone who wants to get strong and not just big.
I just finished this program. Overall, I liked it. I started with a 260 bench press and finished at 274!
Join All Access today to unlock the app for this fitness plan, and many others, in the Apple and Google Play stores! You’ll be able to track your workouts, nail your nutrition plan, stock up on supps, and get fit on the go.