Video Article: 20-Minute Leg Workout!

With our busy everyday lives it isn't always easy to find time to work out. Luckily there is a 20 minute solution to getting in a good legs workout!

With our busy everyday lives it isn't always easy to find time to work out. Luckily there is a 20 minute solution to getting in a good legs workout. Watch as Brandon Poe runs you through this fast and easy workout!

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20 Minute Legs Workout

    • Leg Press: 2 drop sets of 25 reps
      Rest for 30-60 seconds

    • Lying Leg Curls: 2 drop sets of 25 reps
      Rest for 30-60 seconds

Superset:

    • Standing Calf Raise: 3 sets of 20 reps
    • Seated Calf Raise: 3 sets of 20 reps
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