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We 'Mirin Vol. 142: 12 Fit Fathers

This Father's Day, we pay homage to dads for all that they do. Take the day to celebrate family and fitness by checking out the inspirational physiques of men who work hard inside and outside the gym.













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Scrawny to Brawny!

Send us your skinny-to-swole transformations! Your submissions could inspire other hardgainers to change their lives.