Banana Chocolate Chip Overnight Oats
Laura Williams, MS
Laura Williams, MS
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183 Calories
31 g Carbs
8 g Protein
3 g Fat
Total Time
2 servings

Overnight oats are an easy way to prep your breakfast for a week while ensuring a good dose of fiber, protein, and whole grains. You can easily adjust the additional ingredients for a variety of flavors, like replacing the chocolate chips with a tablespoon of peanut butter per jar, or switching out the banana slices for your favorite fresh berry.


  • ½ cup raw oats
  • ⅓ cup milk, fat-free
  • ⅓ cup vanilla, nonfat greek yogurt
  • 1 tbsp honey
  • 1 tbsp black chia seeds

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  1. Layer all ingredients (base and additional) in a Mason jar with a screw-on lid. After fastening the lid, shake the jar to mix.
  2. Place jar(s) in refrigerator and allow to sit overnight.
  3. Enjoy cold in the morning.

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