Black Bean Brownies
242 Calories
17 g Carbs
10 g Protein
15 g Fat
Total Time
Servings
6 servings

Get your chocolate fix and meet your protein needs with this brownie recipe full of good-for-you legumes. Before you turn your nose up in disgust, hear me out: This treat tastes nothing like beans. In fact, the "secret" ingredient adds the extra moisture needed for a rich, velvety chocolate treat that no one will ever suspect has a healthy spin.

Ingredients

  • 1 15 oz can black beans, drained and rinsed
  • ⅓ cup coconut oil
  • ¼ cup cocoa powder, unsweetened
  • 2 tsp vanilla extract
  • ½ cup powdered Stevia
  • 3 egg
  • 1 scoop(s) fitMiss Delight, Chocolate Delight Protein Powder

Recipe Tags

Directions

Prep:
Cook:
Total:
  1. Preheat oven to 350 F. Grease pan.
  2. Place all ingredients into a blender or food processor and blend until smooth.
  3. Optional: Bittersweet chocolate, 1/4 cup. If adding chopped bittersweet chocolate, fold in at the end. Do not blend.
  4. Pour into a pan, and bake for about 20-25 minutes.
  5. Note: If you like fudgy brownies, let these cool. The texture actually changes as they cool off, and they become gooier.

Recipe Tags