Indulge in nature's burger! The thick, meaty texture of portobella mushrooms makes it a favorite among meat lovers and vegetarians alike. This shroom also offers an antioxidant blast on par with far more famous vegetables, and at a minimal calorie cost: One cup only has 42 calories. Fire up the fungus!
- 2 portabella mushroom caps
- ½ zucchini, sliced
- ½ cup red pepper, roasted, thinly sliced
- 2 slice (1 oz) low fat cheese
- ½ cup spinach
- 4 slice whole-wheat sandwich thins
- Heat grill.