Add some flair to your dessert, or your breakfast, with this ridiculously good, muscle-building pumpkin parfait!
- 1 scoop labrada ISO Whey
- 1 cup nonfat plain Greek yogurt
- ½ cup pumpkin, canned
- ½ cup granola
- ½ tbsp allspice, ground
- to taste cinnamon
- 1 tbsp organic honey
- 1 tbsp vanilla extract
- In a bowl, combine protein, Greek yogurt, pumpkin, vanilla extract, and spices. Mix together with a spoon until the consistency is smooth.
- Once mixed, simply top with your favorite store-bought or homemade granola. You can also add your choice of nuts or seeds. I recommend almonds or walnuts.