Syntha-6 Protein Crisp

Syntha-6 Protein Crisp

Crispy Protein Bar Provides 20 Grams Of Protein With 4 Grams Of Sugar Per Bar
Bars Have A Unique Rice Crispy Like Texture
9.6 out of 10 (174 Reviews)
2 Sizes
1 Bar
Choose a Size
{{group.violatorText}} {{}}
5 Flavors
Chocolate Crunch
Choose a Flavor
Flavor Rating: {{sku.flavorRating | flavorRating}}
Competitor Price: {{}}
Price: $1.99 ($1.99 / Serving)
Flavor Rating: 9.3

Product Overview

Rule Gym Time. Own Crunch Time.

Busting your ass in the weight room doesn’t have to mean punishing your taste buds during recovery. Reward yourself with BSN’s new PROTEIN CRISP BAR, a serious combination of incredible taste and unique texture without compromising your macros.

At just 230-240 calories, each PROTEIN CRISP BAR is loaded with 20g of premium proteins and 2-4g of sugar. And with a light, rice-crispy texture filled with decadent flavor in each crunch, every day will taste like a cheat day.

Tear into five savagely delicious flavors—Chocolate Crunch, Vanilla Marshmallow, Peanut Butter Crunch, Salted Toffee Pretzel and Mocha—for an ultra convenient, protein-packed snack between meals, after your workout or whenever you crave a guilt-free bite on the go. You’ve earned it.

  • Light, rice crispy-like texture
  • Five insanely decadent flavors
  • 20g of Premium Proteins
  • 2-4g Sugar
  • 230-240 Calories per bar
20g Protein Per Bar 4g Sugar Per Bar

Ratings & Reviews

Overall Rating
174 Ratings
Verified Buyer Rating
84 Ratings
Average Flavor Rating
5 Flavors
Top Rated Flavor
Salted Toffee Pretzel
By clicking the button above, you agree to entering the Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
Verified Buyer
  • 6 Vanilla Marshmallow
  • 10 Peanut Butter Crunch
  • 5 Chocolate Crunch

I loved the peanut butter crunch flavor but didn’t care much for the chocolate or vanilla flavors. Will be ordering the peanut butter again!!

Verified Buyer
  • 10 Salted Toffee Pretzel
  • 7 Vanilla Marshmallow
  • 9 Peanut Butter Crunch

This is one of my favorite protein bars/snacks to date. I received a Peanut Butter Crunch sample in an order and was pleasantly surprised by the taste and texture (not too sweet with a consistency similar to a Rice Krispy treat). The vanilla marshmallow let me down as it wasn't really even close to a Rice Krispy ... ok, but well behind the other flavors. The Salted Toffee Pretzel on the otherhand, WOW! It was not just pleasant, it tasted great ... like I'd like another right now great. The flavor team at BSN hit that one out of the park.

Verified Buyer
  • 9 Salted Toffee Pretzel
  • 9 Vanilla Marshmallow
  • 6 Mocha Latte

Light weight texture, almost like a rice krispy treat.

Verified Buyer
  • 9 Salted Toffee Pretzel
  • 10 Vanilla Marshmallow
  • 10 Mocha Latte
  • 8 Peanut Butter Crunch
  • 9 Chocolate Crunch

Mocha is reminiscent of a coffee crisp bar. Vanilla is basically a rice crispy square. Love the texture compared to pretty much any other protein bar I have tried

Verified Buyer
  • 10 Salted Toffee Pretzel
  • 10 Vanilla Marshmallow
  • 10 Chocolate Crunch

It's unanimous, these crispy bars are the best and certainly a welcomed change from the dense bars everyone else has available. The Vanilla Marshmallow is very reminiscent of the rice krispies squares. The Salted Toffee Pretzel is decadent as well as the chocolate crunch. These are perfect for on the go or at work and awesome for post work-out when you can't get to your protein shake. I still enjoy other protein bars for variety but BSN Syntha-6 protein Crisps are top notch and highly recommended.

† This price is the retail price for this product found at one or more retail websites in the last 30 days. The price may not include shipping cost, tax, sale or promotional prices, or discounts such as member pricing. Prices may change. verifies this price every 30 days.

What's in BSN Syntha-6 Protein Crisp

1 Bar Chocolate Crunch
Serving Size: 1 Bar (57g)
Servings Per Box: 1
Amount Per Serving % Daily Value *
Calories 230       
Calories From Fat 60       
Total Fat 7 g 11%
Saturated Fat 5 g 25%
Cholesterol 15 mg 5%
Sodium 230 mg 10%
Potassium 220 mg 6%
Total Carbohydrate 23 g 8%
Sugars 2 g       
Sugar Alcohol 6 g       
Protein 20 g 40%
Calcium 15%
Iron 15%
Not a significant source of trans fat, dietary fiber, vitamin A and vitamin C. *Percent Daily Values are based on a 2,000 calorie diet.
Dairy Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Milk Protein Concentrate), Isomalto-oligosaccharides, Soy Protein Isolate, Chocolate Liquor (Roasted and Ground Cocoa Beans), Vegetable Oil (Palm Kernel and Palm Oil, Shea Oil), Polydextrose, Glycerin, Tapioca Starch, Maltitol Syrup, Water, Natural And Artificial Flavor, Low Fat Cocoa Powder, Cocoa Powder (Processed With Alkali), Calcium Carbonate, Dried Egg White, Salt, Soy Lecithin, Agar, Sucralose, Tocopherols.
Contains: Milk, Soy, Egg, and Peanuts.
Manufactured in a facility that also processes peanuts, tree nuts and wheat.

Directions For Syntha-6 Protein Crisp: For healthy adults, consume enough protein to meet your daily protein requirement with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program. 

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Learn more about Whey Protein.
Check out other Build Muscle Products.