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Creatine Monohydrate

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MuscleTech
9.5 882 Reviews
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5g of Micronized Creatine to Support Lean Muscle and Increase Strength*
$7.55 ($0.09 / Serving)
Buy 2 Get 1 Free Creatine Monohydrate, 500 Grams
RSP Nutrition
9.8 599 Reviews
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5G Of Pharmaceutical Grade Micronized Creatine To Support Growth*
$14.97 ($0.15 / Serving)
Buy 1 Get 1 50% Off Signature Creatine Monohydrate, 400 Grams
Jyoto.info Signature
9.4 27 Reviews
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Performance and Muscle Building*
$9.99 ($0.12 / Serving)
Buy 2 Get 1 Free Creatine Monohydrate, 300 Grams
RSP Nutrition
9.8 599 Reviews
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5G Of Pharmaceutical Grade Micronized Creatine To Support Growth*
$9.97 ($0.17 / Serving)
2 For $20 Creatine 5000, 100 Servings
EVLUTION NUTRITION
9.5 239 Reviews
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Maximize Your Results With The Perfect Creatine Combination*
$19.99 ($0.20 / Serving)
Buy 1 Get 1 Free Creatine 5000, 60 Servings
EVLUTION NUTRITION
9.5 239 Reviews
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Maximize Your Results With The Perfect Creatine Combination*
$13.99 ($0.23 / Serving)
Buy 1 Get 1 50% Off Micronized Creatine Powder, 300 Grams
Optimum Nutrition
9.1 940 Reviews
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99.9% Pure Unflavored Creatine with No Fillers or Additives to Support Strength and Power*
$8.70 ($0.15 / Serving)
Buy 1 Get 1 50% Off Micronized Creatine Powder, 600 Grams
Optimum Nutrition
9.1 940 Reviews
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99.9% Pure Unflavored Creatine with No Fillers or Additives to Support Strength and Power*
$15.37 ($0.13 / Serving)
Buy 1 Get 1 50% Off CELL-TECH, 6 Lbs.
MuscleTech
9.2 1,442 Reviews
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Creatine Powder to Build Muscle*
$44.97 ($0.80 / Serving)
Creatine 2500 Caps, 300 Capsules
Optimum Nutrition
9.2 91 Reviews
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Increase The Results Of Training With More Endurance And Energy!*
$26.50 ($0.18 / Serving)
Buy 1 Get 1 50% Off CRTN-3, 45 Servings
Muscle Beach Nutrition
9.2 21 Reviews
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First-time Fusion Of Creatine Nitrate, Creatine Hydrochloride, and Creatine Monohydrate
$28.79 ($0.64 / Serving)
Buy 1 Get 1 50% Off Creature Powder, 60 Servings
Beast Sports Nutrition
9.4 553 Reviews
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4G Of Professional Strength Creatine Blend For Building And Sustaining Muscle*
$24.68 ($0.41 / Serving)
Buy 1 Get 1 50% Off CELL-TECH, 3 Lbs.
MuscleTech
9.2 1,442 Reviews
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Creatine Powder to Build Muscle*
$29.78 ($1.06 / Serving)
Buy 1 Get 1 50% Off Micronized Creatine Powder, 2000 Grams
Optimum Nutrition
9.1 940 Reviews
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99.9% Pure Unflavored Creatine with No Fillers or Additives to Support Strength and Power*
$39.99 ($0.11 / Serving)
Creatine 5000, 30 Servings
EVLUTION NUTRITION
9.5 239 Reviews
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Maximize Your Results With The Perfect Creatine Combination*
$7.99 ($0.27 / Serving)
Buy 1 Get 1 50% Off Micronized Creatine Powder, 150 Grams
Optimum Nutrition
9.1 940 Reviews
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99.9% Pure Unflavored Creatine with No Fillers or Additives to Support Strength and Power*
$5.91 ($0.21 / Serving)
Buy 1 Get 1 50% Off Micronized Creatine Powder, 1200 Grams
Optimum Nutrition
9.1 940 Reviews
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99.9% Pure Unflavored Creatine with No Fillers or Additives to Support Strength and Power*
$29.74 ($0.12 / Serving)
Creatine 2500 Caps, 100 Capsules
Optimum Nutrition
9.2 91 Reviews
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Increase The Results Of Training With More Endurance And Energy!*
$9.99 ($0.20 / Serving)
Creatine X3 Pill, 60 Caplets
Six Star Pro Nutrition
9.9 358 Reviews
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Clinicically Proved Creatine Pill*
$8.98 ($0.45 / Serving)
Creatine 2500 Caps, 200 Capsules
Optimum Nutrition
9.2 91 Reviews
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Increase The Results Of Training With More Endurance And Energy!*
$17.78 ($0.18 / Serving)
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Introduction To Creatine Monohydrate

:56
 

Lift More Weight, Build More Muscle*

If you're training hard daily, proper nutrition and supplementation are essential. Building muscle takes a lot of work. In the gym, you get out what you put in, so maximum effort is crucial to great results.

Supplementing with Creatine Mono can replenish your creatine stores, an ingredient found naturally in foods like red meat.* Creatine helps fuel your muscles during high-intensity exercise.* Creatine isn't a stimulant like caffeine, so you may not "feel" it immediately. Creatine works at the muscular level to support strength, power, explosive energy and endurance.*

Creatine helps provide energy to complete each and every muscular contraction.* Creatine can be the driving force behind your workouts.*

Endurance, Strength, Speed, Power*

Creatine Monohydrate was the first creatine product produced for bodybuilders. It's the golden oldie supplement from the original days of bodybuilding and for good reason.* Creatine Monohydrate is a pure form of creatine commonly found in many pre-workout and post-workout products. By adding to the creatine reserves in your muscle cells, you may be able to push longer and harder during your workout.* More reps mean fast results! Creatine Monohydrate may help you:

  • Improve endurance and strength*
  • Get fast muscle recovery and encourage lean muscle growth*
  • Hydrate muscle tissue and promote nutrient flow*

A Help For All Exercisers

If you exercise on a regular basis, creatine monohydrate would be a great addition to your supplement stack. Since creatine monohydrate supports muscular energy and endurance, it's a great supplement for athletes, bodybuilders, and fitness enthusiasts.*

Creatine monohydrate supports building lean muscle, but even those trying to lose fat may find creatine helpful for improving workout performance.* Whether you're sprinting, weight lifting, jumping, or kicking - creatine is there to support the explosive power in your muscles.* Plus, creatine monohydrate is safe for men and women of all ages!

Personalize Your Supplement Arsenal

There are many creatine products to choose from, but it's always best if you can take your creatine with a fast acting carbohydrate to spike insulin levels and get that creatine right into the muscle cells.

You can pick a creatine product that's already been pre-mixed with carbs and then add this into your post-workout protein powder. If you already have post-workout carbs, you can buy the creatine powder by itself too.

For expert results, check out some of our advanced creatine products that double as energy enhancers and muscle builders. They contain other ingredients such as nitric oxide and amino acids to help break the barrier on your performance levels. *

A Creatine Stragegy For Results

There are some big questions about using creatine monohydrate - Is there a loading phase? Do I need to cycle creatine?

With creatine monohydrate, there is usually a loading phase. The maintenance phase is about 5 to 10 grams daily - depending on your body weight. To see the best results, start by taking 4 20-gram servings of creatine monohydrate powder a day for 5 days.

You can also do a longer loading phase, taking 10 grams a day for 10 days, then switching to the maintenance phase.

Cycling creatine is unique to each user, so stick with what works for you!

Build More Muscle Faster*

Creatine monohydrate can be taken as a standalone supplement, or taken in combination with other supplements like protein, amino acids or nitric oxide boosters. Many pre-workout performance supplements include creatine as part of a blend. Make sure to check the ingredient labels of the products you are taking to make sure you aren't doubling up on creatine supplements.

You can also check out Micronized Creatine - a form of creatine monohydrate that has been micronized for better absorption.

 

Your Expert Guide To Creatine Monohydrate

7:28