Extreme Massage Roller , Black/Lime Green
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The surface of the GoFit Extreme Roller has molded firm bumps with an egg crate design which work like the fingers of a massage therapist. The bumps continuously knead the contours of your body, gently stretching soft tissue (muscle and fascia) in multiple directions. This action helps release trigger points, helps restore flexibility, and brings quick relief to common types of muscular pain. By design, the bumps are firmer than muscle tissue, but much softer than bone, so they deflect out of the way if they your spine or other firm bony protrusions.
- Sports massage and trigger point therapy
- Firm but flexible bumps gently stretch soft tissue to help alleviate knots and trigger points
- Durable molded foam
- Thirteen inch length by six inch diameter
- Set Includes: Extreme Roller 13" and Illustrated Training Manual