Pharmaceutical Quality Post-Workout Recovery Powder*
Supports Rebuilding and Recovery from the Toughest Work*
8.9  out of 10  (155 Reviews)
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Product Overview

Max Recovery
Any Workout, Any Goal


MusclePharm's Glutamine Enhances Muscle Growth and Recovery.*

MusclePharm Glutamine
5g L-Glutamine per serving
Banned Substance Tested
Informed Choice - Trusted by Sport


  • Enhances uptake, bioavailability and digestion*
  • Provides optimal muscle-tissue saturation*
  • Helps you rehydrate, rebuild and recover faster and more efficiently*


MusclePharm Fish Oil

Ratings & Reviews

Overall Rating
155 Ratings
Verified Buyer Rating
89 Ratings
Average Flavor Rating
1 Flavors
Top Rated Flavor
By clicking the button above, you agree to entering the Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
Sep 18, 2017
Verified Buyer
  • 1 Unflavored

I received this product just today and didn't try it yet. My comment is on the dosage which mentioned above, three scoops 1-2 times daily is a high dosage of glutamine, only 1 scoop 1-2 times daily enough .

Aug 28, 2017
  • 7 Unflavored

I've been using MP's Glutamine for about 2 months now and i do see a difference in the shorter time I'm sore after a workout but nothing to where i could call this product "revolutionary" it's still worth buying though because i do think it helps.

Jun 06, 2017
Verified Buyer

This was excellent for recovery but unfortunately my girlfriend and I broke out pretty badly from it. Even taking the bare minimum. I still recommend it for quick recovery.

May 21, 2017
Verified Buyer
  • 9 Unflavored

Simple, inexpensive, and mixes well with my BCAAs.

Jan 22, 2017
Verified Buyer

Tried this fabulous unflavored Glutamine, with excellent mix-ability qualities in water. It threw great results when it comes to using glutamine with post workout protein powder. MusclePharm - Big thank you for this success launch, that targets muscle recovery!! Strongly recommend... !

Dec 27, 2016
Verified Buyer
  • 10 Unflavored

Wow. This works great. Mix it with anything cuz you can't taste it. Used to be sore for 2 days straight after hard workout but with this im not. I take twice a day

Dec 05, 2016

i Havnt used it. I am male 29yrs, i am married and planning for a baby. Should I take it or not. Plz Help Thanks In Advance.

Nov 17, 2016
  • 8 Unflavored
Nov 08, 2016
Verified Buyer

Product is great I feel good after and between gym sessions.Would defiantly buy it again.

Oct 14, 2016
Verified Buyer
  • 10 Unflavored

I take this after my workouts and I don't feel so sore the day after. I do recommend this!!

Jun 24, 2016
Verified Buyer

Been using this glutamine for months now. I like it. It blends well and is a good quality product.

Jun 08, 2016
No written review.
Jun 07, 2016
  • 5 Unflavored

The thing I noticed was on the label it says to take 1scoop (5g) but on the bottom in the directions it says to take 3 scoops (5g) with water. So which dose is the correct dose, one scoop or three?

May 15, 2016
  • 9 Unflavored

Dissolves well and works as advertised.

Mar 23, 2016
Verified Buyer
  • 8 Unflavored
2 Sizes
60 Servings
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Price: $14.99  ($0.25 / Serving)
Flavor Rating: 8.6

What's in MusclePharm Glutamine

Serving Size: 5 g (1 scoop)
Servings Per Container:60
Amount Per Serving % Daily Values*
L-Glutamine 5 g
* Percent Daily Values are based on a 2000 calorie diet.
† Daily value not established
This product was produced in a facility that may also process ingredients containing milk, egg, fish, shellfish, tree nuts, peanuts, wheat and soybeans.

Directions For Glutamine: MusclePharm® Glutamine has no taste or odor and can easily be mixed into water or your favorite beverage. For best results, consume one serving (one scoop) before or after training. Use as part of healthy diet and exercise program

Warnings: This product is only intended for use by healthy adults over 18 years of age. Consult your physician before using this product if you are taking any prescription or over the counter medications or supplements. Do not use this product if you are pregnant, expect to become pregnant or are nursing. Do not use this product if you are at risk or are being treated for any medical condition or if you are taking a MAO inhibitor. Do not exceed recommended serving size or suggested use. KEEP OUT OF REACH OF CHILDREN.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Learn more about Glutamine.