Gold Standard 100% Whey
Optimum Nutrition

Gold Standard 100% Whey

24g of Whey Protein with Amino Acids for Muscle Recovery and Growth*
Muscle Building Whey Protein Powder*
9.3  out of 10  (9,852 Reviews)
6 Sizes
1 Lb.
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3 Flavors
Delicious Strawberry
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Price: $16.99  ($1.21 / Serving)
Flavor Rating: 8.1
Buy 1 Get Free Item
For a limited time, buy 1 Gold Standard 100% Whey, 5 Lbs. & get 1 Protein Almonds, 12 Packets FREE!

Product Overview

There is only one Gold Standard.
  • 24 GRAMS OF PROTEIN
  • 5.5 GRAMS OF BCAAs
  • 4 GRAMS OF GLUTAMINE & GLUTAMIC ACID
AWARD WINNING
2005-2014

Voted supplement of the year and protein of the year for 10 years and running. It's an example of our commitment to creating quality sports nutrition supplements.

THERE IS ONLY ONE GOLD STANDARD

BODYBUILDING.COM'S PROTEIN POWDER AND SUPPLEMENT OF THE YEAR 2005 - 2014
  • 10 Consecutive Years of Award Winning Quality
  • World’s Most Trusted Sports Nutrition Brand
  • Whey Protein Isolates: Primary Source
  • 5.5 Grams of Naturally Occurring BCAAs
  • 4 Grams of Naturally Occurring Glutamine and Glutamic Acid
  • Instantized to Mix Easily Using Just a Glass and Spoon
  • Over 20 Different Flavors to Choose From
OPTIMUM TRUE STRENGTH

True Strength is a journey. It never rests, it never quits. It's about overcoming obstacles, accomplishing goals, and recognizing achievements. And then it resets to achieve again. As your trusted sports nutrition partner in goal achievement, ON demonstrates that same passion while crafting our products. From the raw materials we source to our state-of-the-art manufacturing processes, no compromises are made. You set the bar higher after every workout, we set the bar higher to redefine the industry standards and ensure you realize optimum results.

QUALITY

Whey protein isolates are the purest form of whey and the main ingredient in Gold Standard 100% Whey™. Each serving provides 24 grams of rapidly digesting whey protein with low levels of fat, cholesterol, lactose and other stuff you can do without making Gold Standard 100% Whey™ the standard all other proteins are measured against.

CONSISTENCY

Optimum Nutrition has been spotting the efforts of goal driven individuals since 1986. As one of the few companies to operate state-of-the-art manufacturing facilities that are GMP compliant, ON assures that every shake will mix up effortlessly because of its first-to-market instantization process. You also expect each shake to taste the same as the last and your next. That's the kind of consistency ON delivers.

HISTORY & HERITAGE

Optimum Nutrition is legendary for both quality and innovation. In addition to producing the world's best-selling whey protein, ON's Gold Standard 100% Casein™ introduced slow-digesting nighttime protein to the weight training world and Amino Energy created the anytime energy category in sports nutrition. When technology makes advancements possible, ON will be the company bringing it first to your shaker cup.

GOLD STANDARD AT A GLANCE
What: Faster digesting protein. When: Post Work-Out. Why: Muscle Recovery and Growth.
MORE THAN 20 UNIQUE FLAVORS* & COUNTING!
Your post workout shake doesn't need to be routine, mix it up by trying one of these great flavors.
EXTREME MILK CHOCOLATE

EXTREME MILK CHOCOLATE

VANILLA ICE CREAM

VANILLA ICE CREAM

DOUBLE RICH CHOCOLATE

DOUBLE RICH CHOCOLATE

FRENCH VANILLA CREME

FRENCH VANILLA CREME

DELICIOUS STRAWBERRY

DELICIOUS STRAWBERRY

COOKIES & CREAM

COOKIES & CREAM

MOCHA CAPPUCCINO

MOCHA CAPPUCCINO

SALTED CARAMEL

SALTED CARAMEL

KEY LIME PIE

KEY LIME PIE

CHOCOLATE MINT

CHOCOLATE MINT

BANANA CREAM

BANANA CREAM

CHOCOLATE MALT

CHOCOLATE MALT

ROCKY ROAD

ROCKY ROAD

STRAWBERRY BANANA

STRAWBERRY BANANA

CHOCOLATE PEANUT BUTTER

CHOCOLATE PEANUT BUTTER

CARAMEL TOFFEE FUDGE

CARAMEL TOFFEE FUDGE

CAKE BATTER

CAKE BATTER

CHOCOLATE COCONUT

CHOCOLATE COCONUT

COFFEE

COFFEE

EXTREME MILK CHOCOLATE

WHITE CHOCOLATE

*NATURAL AND ARTIFICIAL FLAVORS

Ratings & Reviews

Overall Rating
9.3
9,852 Ratings
Verified Buyer Rating
9.4
3,879 Ratings
Average Flavor Rating
8.1
27 Flavors
Top Rated Flavor
10
White Chocolate Raspberry
By clicking the button above, you agree to entering the Jyoto.info Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
Oct 16, 2018
8
 
  • 8 French Vanilla Creme
  • 8 Cake Donut

No doubt it is one of the best protein for muscle strength

Oct 15, 2018
9
Verified Buyer
  • 9 French Vanilla Creme

Overall quality is nice. French Vanilla Crème flavor was pretty good (I like Beverly International Vanilla best so I rated it 9/10). Only reason I rated it less than 10 overall was I like my protein shakes to thicken up if I add more protein. It seems that, no matter how much powder I add, the consistency remains very thin. I bought the five pound tub, as it's the best value. Price to value/quality is A+.

Oct 15, 2018
10
Verified Buyer
  • 10 Chocolate Coconut
  • 10 White Chocolate
Oct 13, 2018
10
Verified Buyer
  • 9 French Vanilla Creme

Great product. No complaints.

Oct 09, 2018
9
Verified Buyer
  • 8 Extreme Milk Chocolate

Mixes well with water and almond milk. Taste is good but I don't hold it in such high regard as the other reviews do; it's not bad, that's all. I'll just stick to Mocca Cappuccino

Oct 08, 2018
6
Verified Buyer
  • 6 Double Rich Chocolate
  • 6 Vanilla Ice Cream
  • 3 Mocha Cappuccino

I decided to try this when it was on sale. I got a large container of the Mocha because of the reviews on here, and I definitely regret it. It's pretty gross to me. Tastes like chocolate gone bad. Has a bit of sourness to it. Vanilla ice cream is a bit like super sweet powdered milk, but it's not bad. Double rich chocolate had a milk chocolatey taste, wasn't bad. It was somehow sweet, but not sweet. Like chemicals tricking the brain. Honestly, I'll be going back to my BSN Syntha 6 Isolate (lower calorie version) powders. They're way better tasting, it's like an actual treat after a workout. They're smoother too. With BSN, I could put some into a blender with spinach, banana, ice, and a little water.. and it would mask the spinach taste, and feel more like an ice cream shake. The ON could not cover the spinach taste and made it much worse. It seems like this Optimum Nutrition powder is pretty good and I respect the product, but it's just not as tasty as the stuff I'm used to. Not very excited about my shake today.

Oct 05, 2018
10
 
  • 10 Double Rich Chocolate

Mixes great and tastes excellent. My go to protein powder.

Oct 03, 2018
5
 
  • 5 Vanilla Ice Cream

I’ve used this product for a week and so I’ve liked what I’ve read and the fact they say the fallow gmp and the flavors not bad it’s feels heavy when you drink it, but I didn’t buy it for the flavor I bought it for the results and so far I feel fatter the hell and I know I’m hitting it hard at the gym and eating healthy

Oct 03, 2018
6
 
  • 6 Chocolate

I purchased this product over the weekend which arrived on Monday morning. That is what I call top quality service and speedy delivery at its finest. Well done Jyoto.info. Now to the product. I have to say that I am quite disappointed with it. The way this product is described and how it is priced, I would have expected more from the product in relation to taste. It was no better than PHD's Whey protein. In fact, if you were to do a blind taste test on them both then I would argue that you would struggle to tell the difference between them both, except that even in a blender, Gold Standard 100% Whey doesn't mix well at all, leaving a grit-like substance in the bottom of the glass. I guess that's the beauty of a good marketing team. I've only had one scoop from the bag and I am contemplating offloading it to someone else should they want it. Yes, I do find that bad. I looked at a fair amount of different protein products before choosing Gold Standard. Some, that I know taste and mix far better, that cost far less than this, even at the discounted price I got this for. I only decided to go for this product because I felt like a change but ended up with yet another product that reinforces my belief of sticking with what you know. Overall I am very disappointed with Gold Standard 100% Whey and I will never buy it again. The only shining light from all of this is the superbly quick delivery and service from Jyoto.info.

Oct 03, 2018
9
 
  • 10 French Vanilla Creme

Used this product over a decade and a half ago, that is a long time.... after seeing this and seeing the improvements i seem to love the Protein powder itself, a big fan of the flavor. I'd like to try another flavor..... any recommendations?

Oct 02, 2018
10
Verified Buyer
  • 10 Key Lime Pie
Sep 24, 2018
9
Verified Buyer
  • 10 Chocolate Mint
  • 7 Delicious Strawberry
  • 8 Extreme Milk Chocolate

Chocolate mint is my favorite flavor ever! Please start offering this flavor in a 10 lb bag.Currently I'm using Extreme Milk Chocolate, I mix in a tablespoon of powdered peanut butter and it is amazing. Mixes up smooth without any grit or chalkiness. Always a tasty post workout treat. Highly recommended!

Sep 21, 2018
8
Verified Buyer
  • 7 Extreme Milk Chocolate

So basically im a Sci-tec nutrition fan.Ive used their whey protein (iso) standard for 9 months ive used all their flavors and they were some strong and some really bad.So i saw -25% off optimum nutrition and i had to try this because ive heard its no1 brand in the states(sci tec no1 in europe).So i got the extreme milkk chocolate after ive seen really high ratings.Well to start with the flavour its really low and i kkinda like that ive tried it in water (cant tell its chocolate u just feel a little bit) and in milk ive felt the same.I kinda like that because sci tecs chocolate was really good with milk amazing i would say but with water was kinda bad cause its really strong in flavouring.About mixing its amazing i shake it 3 times max and its done.Overall if you find it on low price worth your money but i wouldnt say in flavour rating its a flavour that will keep you there.i got 1kg and i think its too much to get on the same flavour.

Sep 21, 2018
9
Verified Buyer
  • 10 Extreme Milk Chocolate

Extreme Milk Chocolate tastes great, does not upset my stomach like some other proteins. Wish I could find a good flavor in "natural".

Sep 18, 2018
10
 
  • 5 Salted Caramel
  • 10 Strawberry Banana

Strawberry Banana flavor with milk TOP (P.S. it is sweet)

What's in Optimum Nutrition Gold Standard 100% Whey

1 Lb. Delicious Strawberry
Serving Size 1 Rounded Scoop (31g)
Servings Per Container14
Amount Per Serving
Calories 120       
Calories From Fat 15       
% Daily Value *
Total Fat 1.5 g 2%
Saturated Fat 1 g 5%
Trans Fat 0 g       
Cholesterol 55 mg 18%
Sodium 130 mg 5%
Total Carbohydrate 3 g 1%
Sugars 2 g       
protein 24 g 48%
Vitamin A 0%
Vitamin C 0%
Calcium 8%
Iron 0%
Not a Significant Source of Dietary Fiber
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients:
Protein Blend (Whey Protein Isolates, Whey Protein Concentrate, Whey Peptides), Lecithin, Natural And Artificial Flavors, Citric Acid, Sucralose, FD&C Red #40, Aminogen®, Lactase.
ALLERGEN INFORMATION:
Contains Milk And Soy (Lecithin) Ingredients.

Directions For Gold Standard 100% Whey:

SPOON STIRRED: Gold Standard 100% Whey™ is INSTANTIZED. That means if you forgot your shaker cup or don’t have time to get out the blender, you can just add one rounded scoop of Gold Standard 100% Whey™ to a glass filled with 6-8 oz of water or your favorite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved.
TIP: Adjust the intensity of your Gold Standard 100% Whey™ by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix each scoop with 4-6 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 8-10 oz of liquid per scoop.

SHAKER: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. Just pour in 6-8 oz of your preferred beverage and then add one rounded scoop of Gold Standard 100% Whey™ to your shaker cup. Cover and shake for 25-30 seconds.

BLENDER: Add one rounded scoop of Gold Standard 100% Whey™ to a blender filled with 6-8 oz of water, nonfat milk, or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds.
SHAKE UP YOUR SHAKE: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other high-energy ingredients, you can transform your shake into a delicious high-protein meal.
STACK YOUR SHAKE: You can make Gold Standard 100% Whey™ an even more powerful recovery product by adding supplements like creatine, glutamine, BCAA, and concentrated carbohydrate powders.

THINK OUTSIDE THE GLASS: Gold Standard 100% Whey™ can be used for more than just protein shakes. Try mixing a scoop into oatmeal, yogurt, or the milk that you pour over your morning breakfast cereal. Better yet, boost the protein content of muffins, cookies, brownies, etc. by adding a scoop or two to your baked goods recipes.

SUGGESTED USE: Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and protein supplements. For even better results, consume your daily protein allotment over several small meals spread evenly throughout the day.

PACKETS: Pour 6-8 fl oz of water into a shaker cup, then add one packet of GOLD STANDARD 100% WHEY™. Cover and shake for 25-30 seconds. Alternatively take a sip from a full 16.9 oz. bottle of water to make room for the powder. Add one packet of GOLD STANDARD 100% WHEY™ and shake bottle to mix well until powder dissolves.

 

Warnings: This product contains whey derived from dairy and lecithin (to improve mixability) derived from soybeans. For use as a dietary supplement only. Do not use for weight reduction. PACKETS: STORE IN A COOL, DRY PLACE. CONTENTS SOLD BY NUMBER OF PACKETS, NOT VOLUME.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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