Cake Bites
Optimum Nutrition

Cake Bites

Deliciously Whipped High-Protein Snack With 20G Of Protein Per 3-Cake Serving*
Tempting Flavors To Make Any Day Feel Like Cheat Day
8.1 out of 10 (184 Reviews)
3 Sizes
1 - 3 Piece Pack
Choose a Size
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1 Flavor
Chocolate Frosted Donut
Choose a Flavor
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Price: $1.99 ($1.99 / Serving)
Flavor Rating: 7.4

Product Overview

CAKE BITES

Deliciously Whipped High-Protein Snack*
Between
Meals
Nighttime
Dessert Treat
Anytime
Snack

Have Your Cake & Protein Too

The leader in sports nutrition innovation brings you confection inspired Protein Cake Bites – now available in 4 tempting flavors with sweet, whipped center dipped in a delicious coating. Each 3-piece serving contains 20 grams of protein, so you can hit your macros without sacrificing taste. The new Chocolate Frosted Donut flavor raises the bar on grab-and-go convenience and rewarding taste. How’s that for having your cake and protein too? Beyond the basics:

  • Now Any Day Can Feel Like Cheat Day
  • Just 5 Grams of Sugar Per 3-Cake Serving
  • 20 Grams of Protein Per 3-Cake Serving

Available in 6 Tempting Flavors

Birthday Cake
Chocolate Dipped Cherry
Red Velvet
Chocolate Frosted Donut
Blueberry Cheesecake
Blueberry Cheesecake
Chocolate Mint
Chocolate Mint

Optimum Nutrition True Strength

True Strength is a journey. It never rests, it never quits. It's about overcoming obstacles, accomplishing goals, and recognizing achievements. And then it resets to achieve again. As your trusted sports nutrition partner in goal achievement, ON demonstrates that same passion while crafting our products. From the raw materials we source to our state-of-the-art manufacturing processes, no compromises are made. You set the bar higher after every workout, we set the bar higher to redefine the industry standards and ensure you realize optimum results.

Consistency

Optimum Nutrition has been spotting the efforts of goal driven individuals since 1986. As one of the few companies to operate state-of-the-art manufacturing facilities that are GMP compliant, ON assures that every shake will mix up effortlessly because of its first-to-market instantization process. You also expect each shake to taste the same as the last and your next. That's the kind of consistency ON delivers.

Quality

You watch what you eat, train with determination and make a habit of challenging yourself with ambitious goals. Here's your reward for all that hard work. ON's Cake Bites pack 20 grams of protein into delicious dessert treats that taste like you're cheating when you aren't. With less than 5 grams of sugar and under 250 calories per 3-cake serving, this protein on-the-go option delivers serious sweet tooth satisfaction.

History & Heritage

Optimum Nutrition is legendary for both quality and innovation. In addition to producing the world's best-selling whey protein, ON's Gold Standard 100% Casein introduced slow-digesting nighttime protein to the weight training world and Amino Energy created the anytime energy category in sports nutrition. When technology makes advancements possible, ON will be the company bringing it to you.

Ratings & Reviews

Overall Rating
8.1
184 Ratings
Verified Buyer Rating
8.1
117 Ratings
Average Flavor Rating
8.1
7 Flavors
Top Rated Flavor
9.1
Chocolate Mint
By clicking the button above, you agree to entering the Jyoto.info Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
4
 
  • 4 Chocolate Dipped Cherry

Clay. It's 3 disks of flavored clay. Just like most protein bars. It is definitely softer than some brands rectangular bars but the tasts and texture is nothing resembling cake in any shape form or fashion. Not worth paying more than some other protein bars with more protein, or better macros for something that isn't more appetizing. For this item I'd buy at $1/pack. Any higher of a price point and I absolutely would make a different choice. Not recommended.

8
Verified Buyer
  • 8 Birthday Cake
  • 9 Chocolate Frosted Donut
  • 10 Blueberry Cheesecake
  • 10 Red Velvet

As other reviews have stated, my biggest pet peeve is the somewhat false advertising of the product, especially the first time I tried them. I was somewhat disappointed when the product didn’t match the package description and picture. The texture is nothing like cake or anything “whipped” as the package states, but it is really soft and not chewy like some bars. Just don’t go expecting a cake or 3 Musketeers-like texture. Flavor wise, the ones I’ve tried have been really good, with Berry Cheesecake being my absolutely favorite. Misleading desciption aside, these are a pretty good protein snack that I keep coming back to. Will be ordering more!

1
 
  • 1 Birthday Cake

Honestly, I’m really upset with this. I expected these to look like the picture, taste exactly how it’s described, but they look absolutely horrible and are almost unedible. I’ll give credit where credit is due, I did get 20g of protein, but it the texture is like clay and the taste sticks with you for a long time after your done. I won’t be buying anymore of this product, I’m truly disgusted with it.

4
Verified Buyer
  • 4 Birthday Cake

Didn't like the birthday cake bites very much. They're better if you microwave them for like 20-30 seconds. I'd try the other flavors, but I won't be buying this flavor again.

5
 
  • 3 Red Velvet

Really dense, like eating clay, and the red velvet didn't taste like red velvet. Honestly the only good thing I can say is that it's a quick way to get 20g of protein, but I don't think it's anywhere near worth the money and I couldn't eat this as an actual snack, it's more of a chore. Can't recommend the red velvet, and won't be trying other flavors.

9
Verified Buyer
  • 9 Blueberry Cheesecake
  • 8 Chocolate Mint

Tastes pretty good. Good source of protein. Something sweet without any guilt. I definitely will buy again

7
Verified Buyer
  • 7 Chocolate Frosted Donut
  • 7 Chocolate Mint

Taste was pretty good, but not as visually appealing as the photo. Shape is not uniform, protein is not really whipped and despite the chocolate mint showing a green filling, the filling looks a dull yellow just like the frosted donut variety. Nothing more than bite size protein bars. Not terrible, but nothing like the decadent treat the advertise. I'll probably buy one more box of a different variety and if no improvement they are done in my book.

3
Verified Buyer
  • 9 Chocolate Mint

The bar tastes really good. But it has only Whey concentrate as the main ingredient which is so below standard for such a huge brand at this price.

8
Verified Buyer
  • 8 Birthday Cake
  • 8 Chocolate Frosted Donut
  • 10 Red Velvet
10
Verified Buyer
  • 10 Birthday Cake
  • 7 Blueberry Cheesecake
9
Verified Buyer
  • 10 Blueberry Cheesecake

Great amazing taste! Almost like a dessert guilt free. Been ordering ever since!

9
Verified Buyer
  • 10 Birthday Cake
  • 6 Chocolate Dipped Cherry
  • 6 Chocolate Frosted Donut
  • 10 Red Velvet
9
Verified Buyer

I finally received the Chocolate Mint. It was pretty good. Tasted like a Girl Scout Thin Mint cookie. Will buy again once available.

7
Verified Buyer
  • 4 Chocolate Dipped Cherry
  • 9 Chocolate Mint

Have tried both chocolate mint and chocolate dipped cherry. Both were good but the box of chocolate dipped cherry I was shipped contained packages that were just before their expiration and they were hard to chew. Checked the other box of chocolate dipped cherry and they too were about to expire. The chocolate mint ones were not set to expire for another 10 months.

8
Verified Buyer
  • 7 Birthday Cake
  • 10 Chocolate Dipped Cherry
  • 10 Chocolate Frosted Donut
  • 6 Blueberry Cheesecake
  • 5 Red Velvet
  • 10 Chocolate Mint

Ok so I originally decided to try these when I was at Walmart and craving a candy bar; I decided to make a better choice and I sure am glad I did. Since, I have made these a regular part of my healthier lifestyle. The macros aren't GREAT, there is definitely more carbs, sugar, and fat than you'll find in most protein drinks...but what do you expect, these are cake bites. They do a fantastic job satisfying my cravings for something decadent; when I want a cupcake, bowl of ice cream, donuts, or slice of cheesecake these are my go to snack. They have the tendency (like many protein bars) to "sit heavy" in your stomach. My wife, and several of my friends feel nauseous after eating a whole serving, but they all agree the cake bites taste AWESOME. I have found splitting the pack through the day (one in the am, one in the afternoon, one in the evening) works well to alleviate the feelings of nausea for my wife and friends. I hope this review was helpful.

What's in Optimum Nutrition Cake Bites

Serving Size 3 Pieces (63g)
Servings Per Container1
Amount Per Serving
Calories 250       
% Daily Value *
Total Fat 8 g 10%
Saturated Fat 4.5 g 23%
Trans Fat 0 g       
Cholesterol 20 mg 7%
Sodium 170 mg 7%
Total Carbohydrate 25 g 9%
Dietary Fiber 0 g 0%
Total Sugars 4 g       
Includes 3g Added Sugars 6%
Protein 20 g 40%
Vitamin D 0 mcg 0%
Calcium 260 mg 20%
Iron 0 mg 0%
Potassium 130 mg 2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
INGREDIENTS:
Protein Blend (Milk Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Coating (Maltitol, Palm Kernel Oil, Whey Protein Isolate, Cocoa Powder [processed with alkali], Soy Lecithin), Glycerin, Syrup Blend (Rice Syrup, Grape Juice Concentrate), Chicory Root Fiber, Isomalto-Oligosaccharide, Water, Sunflower Oil, Calcium Caseinate, Natural and Artificial Flavor, Sugar, Salt, Cornstarch, Mixed Tocopherols, Sucralose, Confectioner's Glaze, Carnauba Wax, Yellow 5, Blue 1, Red 3, Red 40, Yellow 6, Blue 2.
Contains: Milk and Soy. May contain peanuts, tree nuts, eggs and wheat.

Directions For Cake Bites: For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.