XTEND Energy Pre Workout

XTEND Energy Pre Workout

7g of BCAAs in clinically supported 2:1:1 ratio to support workout recovery and muscle growth*
Contains caffeine for energy, citrulline malate for nitric oxide, and electrolytes for hydration*
7.8  out of 10  (14 Reviews)
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Product Overview

Xtend® Your Energy

If you train hard enough and push far enough, whether it’s after a high-intensity conditioning workout or on the backside of a long and brutal lift, you’ll inevitably find yourself on the brink of exhaustion. You know the scene: you’re doubled over, dripping sweat, praying for the energy to endure one more rep, step, pump, or breath.

Champions Recover

Xtend® Energy is engineered to help you power through these very moments. Unlike other energy-infused aminos, Xtend® Energy provides a combination of quick-hitting fuel and time-released caffeine to keep you training at your peak for the long haul. Since ZümXR® delivers caffeine for up to 6 hours after your first sip, you can count on Xtend® Energy to work when you do, as hard as you do, for the most enduring workouts.

When you’re done dominating the gym, the clinically supported 2:1:1 ratio of 7 grams of branched chain amino acids (BCAAs) will support your recovery and muscle growth. The added electrolytes will help you get hydrated for your next round of effort, whatever it might be.*

With Xtend® Energy you can find the fuel, energy, and hydration needed to out-train, out-run, and outlast the competition. Even if you’re only competing against yourself, Xtend Energy® is an energy and recovery combo that won’t let you down.*

Xtend Energy Container

Xtend® Your Results

Take a look under the hood at what makes Xtend® Energy such premium fitness fuel:

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7g BCAAs per serving

Xtend® is dosed at the clinically studied 2:1:1 ratio of 3.5g leucine, 1.75g isoleucine, and 1.75g valine to support muscle recovery and growth.

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Citrulline Malate

Used as a precursor to arginine and nitric oxide production, citrulline malate may support an increase in nitric oxide levels.*

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Caffeine and Zümxr® delayed-release caffeine microspheres

This 125mg dose of standard and time-released caffeine delivers an initial energy boost and then, thanks to ZümXR®, continues to release energy for up to 6 hours after your first sip.

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Xtend® Energy includes added sodium and potassium, which are critical electrolytes often excreted in sweat, to help you hydrate and recover.*

Three Amazing Flavors

Blue Raspberry Container Blue Raspberry
Fruit Punch Container Fruit Punch
Mango Nectar Container Mango Nectar

Ratings & Reviews

Overall Rating
14 Ratings
Verified Buyer Rating
3 Ratings
Average Flavor Rating
3 Flavors
Top Rated Flavor
Fruit Punch
By clicking the button above, you agree to entering the Jyoto.info Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
Jul 03, 2019
  • 10 Fruit Punch

This is NOT your typical Fruit Punch flavor! No overly-sweet taste and no chemical aftertaste. It was the best tasting Fruit Punch I have ever tried, hands down. The added energy is time-released and will work great as a pick-me-up and even as a milder preworkout. You can always double-scoop it for more energy. Overall, very happy with this and will use again for sure!

Jun 24, 2019
  • 10 Fruit Punch

My BCAA Disclaimer: I'm not big BCAA supp consumer, when I do give a BCAA product a go, I prefer they have something else to them (energy, electrolytes, maybe a little cirtulline to add onto my pre, etc). You should always aim to consume enough protein, and will get plenty of all your AAs in doing so. That said I do know that some people like the extra security, some like having an intraworkout, and I know I had my own reasons for joining a BCAA promo, so let's get into the review: I got this as a unexpected add on to the carbonated Xtend Energy promo (thank you Scivation). My reasons for wanting to try an energy BCAA is mostly because of me starting a pretty physical job. I have less time to focus on nutrition, and much more time on my feet, on top of my usual workouts. I wanted to have that extra security on days I can't always keep track of my macros. I also wanted to have something I that'd get me drinking more water, I can mix this across 2-3 standard water bottles, and the flavor makes it easier for me to be mindful to drink more frequently. Of course, I also wanted that extra energy, and this delivered for all of my needs. I preferred this to the RTDs for a couple reasons. I found the taste much better, it was perfectly fruit punch, the tropical hints weren't too much, and it tasted a bit like Kool-Aid. I also like the option to dilute my BCAAs quite a bit, because it allows me to drink more water, and I prefer a very light taste if I'm doing something physical. Overall: Great taste, solid BCAA profile as to be expected in Scivation's products, and felt this delivered on all the important points for me.

Jun 17, 2019
  • 8 Fruit Punch

I had the opportunity to try the canned version of this product - not what I was expecting, but very interesting! I used it on Mondays at work and it definitely made the mornings fly by :-) The taste is pretty good - a lot like a strawberry laffy taffy in my opinion. It's a little strong for my taste - I usually poured it over a water bottle full of ice to water it down just a tad. I would definitely use it again, I think I'd prefer the powdered version just so I could adjust the intensity of the flavor though. It's a great energy drink for the work days!

Jun 16, 2019
Verified Buyer
  • 9 Mango Nectar

First, I would like to thank the Scivation team for choosing me to review their product. Second, this stuff works as advertised. However, I thought I was getting the powder form, but nope, I received the canned version. At first I was skeptical, but I ended up liking it this way. It kind of reminds me of drinking soda because of the fizz and since I pretty much gave up soda, this is a great alternative. It gives you energy gradually, without making you crash and it lasts for hours. You also don't need to drink it all at once. I like to drink it throughout my busy morning and I am IT Analyst so I stay busy so I need a product like this. And the taste is the bomb! Anything with mango in it, is a win-win for me. Definitely, definitely get this once the canned version becomes available.

May 29, 2019
Verified Buyer
  • 6 Mango Nectar

The blue raspberry is great! It’s a little sweet (and I like sweet) otherwise I’d give it a 10. The mango doesn’t taste good by itself but mix it with a pre workout it’s better. The controlled release of caffeine helps to push and finish my workouts without being dead. I’m always looking for the best, but so far this is my favorite BCAA’s.

Apr 25, 2019
Verified Buyer
  • 10 Fruit Punch

Waste of money! No benefits from this product at all. I’ve tried many others and wanted to use this product because of the caffeine. No results from any of its ingredients. It’s overpriced coolaid.

Feb 04, 2019
No written review.
Aug 13, 2018
  • 10 Mango Nectar
  • 9 Fruit Punch

This product contains a little bit of caffeine which is what makes it different than the normal Xtend product. It also contains less caffeine than Xtend Go, so it essentially falls in the middle of the two in terms of the added boost it will give you. I personally think the amount in this version is perfect for me as I like to drink this during my workouts. I already use a caffeinated pre-workout drink, so getting an additional 125mg throughout my workout doesn't leave me feeling overly stimulated and it in fact gives me a boost to finish just as strong as when I started. I really love the Xtend formula so I was very impressed with using this version during my workouts. Flavors were very good and exactly what I expected prior to using them. Mango Nectar really takes the cake though for top flavor choice.

Aug 08, 2018
  • 10 Mango Nectar
  • 10 Fruit Punch

I've used Xtend's whole line through the years and keep coming back. I am a big fan of Xtend Go, so I knew I wanted to try this when it came out. I prefer using a scoop in the morning in place of coffee or an energy drink. What I like about this version is the time release of 125mg caffeine. 30 servings is also a pretty good value, some companies only do 20 or make you use 2 scoops for 1 serving, which is misleading. All 3 flavors are awesome, which is to be expected with anything Scivation. Mango and fruit punch are my 2 favorite, but blue raspberry is also delicious. I also like to use 1.5 scoop during off days when I do cardio. It helps push me and it makes more sense to use something like this rather than a PWO. Overall, love this stuff and will continue to use!

Aug 07, 2018
  • 10 Mango Nectar
  • 10 Fruit Punch

Great product, all the flavors are awesome. I use this instead of a preworkout and love it!

Aug 07, 2018
  • 10 Mango Nectar
  • 10 Fruit Punch

I love the blue raspberry, but all 3 are really good. They mix well and don’t settle or clump. I usually use these during my workout and they help give me the extra energy I need.

Aug 07, 2018
  • 10 Mango Nectar
  • 10 Fruit Punch
Jul 30, 2018
  • 10 Mango Nectar
  • 9 Fruit Punch

Xtend has been and continues to be a staple BCAA supplement for me. The new Xtend Energy brings that same great formula but with an added boost of time-released caffeine that helps further improve your energy levels. I have been sipping on this during my workouts and the added caffeine allows me to have a great come-down later on during the day without any crash. I like the amount of caffeine in this version as it is slightly less than what was seen in Xtend Go. 125mg works perfect for me and didn't make me feel over-stimulated after already using a caffeinated pre-workout drink.

Jul 28, 2018
  • 10 Mango Nectar
  • 8 Fruit Punch

I had the opportunity to give all three flavors a try. This is the Xtend we love, but with a nice jolt of time released caffeine. The flavors are all on point, as always with Xtend. The Blue Raspberry is a light, slightly sweet flavor of raspberry, and not a lot of the fake "blue" flavor. The Fruit Punch is so of the usual, familiar flavor. Nothing completely new there. The Mango Nectar is where it's at!!! Tastes just like mango, and not too sweet or overpowering. The time released caffeine does actually last quite a while after drinking. This is nice for me because I metabolize caffeine quickly. It is smooth acting, no jitters, and not a big dose, so I imagine most people can handle it fine. I wouldn't combine this with a strong stimmed preworkout. It would probably be too much! Overall, I am very impressed, and highly recommend it!

1 Size
30 Servings
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2 Flavors
Fruit Punch
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Price: $29.99  ($1.00 / Serving)
Flavor Rating: 9.7

What's in Scivation XTEND Energy Pre Workout

Serving Size: 1 Level Scoop (11.6 g)
Servings Per Container:30
Amount Per Serving % DV
Calories 0       
Total Carbohydrates 0 g 0%*
Sugars 0 g **
Vitamin B6 (as Pyridoxine Hydrochloride) 640 mcg 32%
Sodium 220 mg 9%
Potassium 180 mg 5%
L-Leucine 3,500mg **
L-Isoleucine 1,750mg **
L-Valine 1,750mg **
Electrolyte Blend 1,140mg **
Sodium Citrate, Potassium Chloride, Sodium Chloride
Citrulline Malate (1:1) 1,000mg **
Caffeine (as Caffeine Anhydrous and ZumXR® Delayed Release Caffeine Microspheres) 125mg **
* Percent Daily Values are based on a 2,000 calorie diet.
** Daily Value (DV) not established.
Other Ingredients:
Citric Acid, Malic Acid, Natural & Artificial Flavors, Sucralose, Silicon Dioxide, Acesulfame Potassium, FD&C Red #40.

Directions For XTEND Energy Pre Workout: As a dietary supplement, mix each level scoop in 10-14 fl. oz. of water (adjust for taste preference) and shake well. For best results consume 2 level scoops per day. Do not take this product within 6 hours of bedtime. DO NOT EXCEED 2 SCOOPS WITHIN 6 HOURS OR 3 SCOOPS PER DAY.

Warnings: THIS PRODUCT IS ONLY INTENDED FOR HEALTHY ADULTS, 18 YEARS OF AGE OR OLDER. Do not use if pregnant or nursing. Before taking this product, consult a licensed, qualified, health care professional, especially if you are taking any other dietary supplement, prescription drug, or over-the-counter medication; or if, you suspect you have or have been treated for, diagnosed with or have a family history of, any medical condition. This product contains caffeine and should not be used in combination with caffeine or stimulants from other sources. Discontinue use 2 weeks prior to surgery. Immediately discontinue use and a medical doctor if you experience any adverse reaction to this product. Do not use if safety seal is broken or missing. Store in a cool, dry place. KEEP OUT OF REACH OF CHILDREN. This product is sold by weight, not volume. Some settling of powder may occur during shipping and handling, which may affect density of powder. This product contains the servings indicated when measured exactly by weight.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.