Intra-Workout Powder with 7g of BCAAs to Build Muscle, Burn Fat, and Aid Recovery During Work*
Formulated with Hydration-Inducing Electrolytes with Zero Sugar or Carbs*
9.2  out of 10  (2,805 Reviews)
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Product Overview

Xtend Containers
7g BCAAs

Research-backed 2:1:1 ratio with 3.5g of leucine and 1.75g each of isoleucine and valine.

0 Calories
0g Carbs
0g Sugar

Zero-calorie recovery fuel in multiple mouthwatering flavors.

Xtend® The Original

For over 10 years, XTEND® has been making the best recovery products in the world. The award-winning XTEND® Original formula is powered by 7 grams of branched-chain amino acids (BCAAs), which have been clinically shown to support muscle repair, recovery, and growth. XTEND® Original also contains a unique blend of hydrating electrolytes and additional performance ingredients to help you refuel, repair, and recover.*

The three BCAAs are leucine, isoleucine, and valine. It's important to note that many BCAA formulas contain only 5 grams of BCAAs per serving, which means they may lack enough leucine to effectively stimulate muscle protein synthesis (MPS). Every serving of XTEND® Original contains 3.5 grams of leucine to stimulate MPS, as well as 1.75 grams each of isoleucine and valine, in the research-backed 2:1:1 ratio found in nature.*

Whatever your fitness goal, training style, or sport of choice, XTEND® can help you train harder, recover faster, and get back in the game sooner. Try all the sugar-free, zero-calorie, mouthwatering flavors of XTEND® Original to fuel your fitness goals.*

Xtend Athlete

When To Take Xtend® For Best Results:

Pre Workout Bottle
Intra Workout Jumping Rope
Post Workout Recovery
NSF | Contents Tested & Certified
Informed-Choice.org | Trusted by sport

Third-Party Tested & Certified

XTEND® Original is NSF Certified for Sport® and Informed-Choice certified. These preeminent third-party testing and quality assurance programs are recognized for their dedication to keeping nutritional supplements clean, free from banned substances, and safe for consumption. It's rare to obtain even one certification, but XTEND® Original proudly carries certifications from both organizations so you can consume our BCAAs with the utmost confidence.*

XTEND® is often credited with launching the entire intra-workout BCAA category, and we've been leading it ever since. On top of our certifications, XTEND® Original is also research-backed and has been shown effective in two university studies.*

Ratings & Reviews

Overall Rating
2,805 Ratings
Verified Buyer Rating
1,268 Ratings
Average Flavor Rating
44 Flavors
Top Rated Flavor
By clicking the button above, you agree to entering the Jyoto.info Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
May 10, 2019
  • 1 Italian Blood Orange

I have used Xtend since 2006, give or take. I usually purchase Glacier Grape but decided to go with Blood Orange, YUCK!! It Tastes like PLASTIC! Maybe I got a bad batch? It really tastes toxic like plastic had been ground up in the mix.

May 07, 2019
Verified Buyer
  • 3 Smash Apple

Changed the recipe or something, its disgusting avoid the apple. Stick to grape/blue ras

Apr 30, 2019
Verified Buyer
  • 8 Tropic Thunder
  • 10 Italian Blood Orange
  • 9 Lemon-Lime Squeeze
  • 6 Strawberry Mango

I have been using Scivation products for a while now and really like them. I feel like they are more effective than other similar products I have used (no way to validate, but the way I feel seems to indicate as such). I have used four different flavors and find that the citrus flavors tend to quench my thirst, especially while working out. The Strawberry Mango flavor really didnt sit well with me. I cant put my finger on it, but the flavor really didnt taste right. The Tropic Thunder flavor is quite good but when I mix other unflavored supplements in (nitrous), something happens to the flavor which makes it taste metallic. Whereas the other flavors didnt seem to do that. Blood Orange and Lemon-Lime are by far my favorites and tend to be my regular re-orders.

Apr 26, 2019
  • 10 Blue Raspberry Ice

Ran out of my usual intraworkout and won this in a contest, mixes well, tastes great . Only side effect is less soreness after workout/next day and I take in a lot more liquid during my workouts which is a good thing. The taste really sets this one apart from the cheap brands, highly recommend this BCAA!

Apr 26, 2019
Verified Buyer
  • 4 Mango Madness

I was always ordering 30 scopes version, generally I have tried several flavours of this product (30 scopes) and all were tasty. On my last order, I ordered a 90 scope option with mango taste, but this one is totally tasteless, and I even afraid the quality of supplement is lower than before.

Apr 07, 2019
  • 10 Blue Raspberry Ice

I have been an avid user of blue raspberry Xtend for many years. I had the opportunity to try the blue raspberry ice flavor and was very surprised and how much I enjoyed it. The sweetness was not overwhelming and the blue raspberry flavor was very complex. It was something that I could definitely drink two or three times a day. Not only did I get to enjoy this supplement taste wise, but I had the extra Bcaa’s throughout the day to help with doms and to keep me in a positive nitrogen balance. I have been drinking Xtend for nearly a decade, and do not see myself stopping anytime soon. I feel like I should expand out and try other flavors, but the blue raspberry and blue raspberry ice are out of this world; I guess I couldn’t go wrong with other flavor since these two are so good.

Apr 01, 2019
Verified Buyer
  • 10 Strawberry Mango
  • 8 Blue Raspberry
  • 8 Freedom Ice
  • 10 Italian Blood Orange

Amazing flavors! Just picked up tropic thunder and I will update my post after trying it. All the other flavors that I have tried are awesome! Great taste and flavor!

Mar 30, 2019
Verified Buyer
  • 9 Italian Blood Orange
  • 9 Blue Raspberry Ice
  • 9 Glacial Grape
  • 4 Lemon-Lime Squeeze

Ill simply start by saying this- when it comes to a BCAA drink, NOTHING TOPS BLOOD ORANGE........ NOTHING! The flavor is just amazing, its a perfect orange flavor and if I had to choose only one flavor ever....... this would be it without any angst. Xtend has been making great flavored amino drinks that I find myself taking daily... as a Pre/intra/post drink or with blood orange...... just be-freaking-cause. Im not into super sugary drinks and I usually drink these guys with 40+oz a scoop and it still tastes great. If youre in the market for an amino drink Xtend should be on the top of your list as they have a perfectly dosed product and their flavors cant be beat! Heck even the price is great to boot! Freedom Ice (Think old school bomb pop) is next on my list.

Mar 29, 2019
Verified Buyer
  • 10 Lemon-Lime Squeeze

By far my favorite amino product on the market. Not only for flavor, but for the dosing as well. 3.5g leucine, 2.5g glutamine, 1g citrulline, electrolytes, 7g BCAA's. Whenever someone thinks aminos-think Xtend! #1 in my book.

Mar 27, 2019
Verified Buyer
  • 7 Blue Raspberry Ice

Just normal BCAA, nothing special

Mar 25, 2019
  • 8 Strawberry Kiwi Splash

One of the original BCAAS. The profile is still above average to this day with 7g of bcaas (the average product has 5-6), 1g of Citrulline Malate to help with endurance and to provide some pump support to your pre workout, 2.5g of Glutamine to help with recovery, and an electrolyte blend to keep cramps away. The strawberry kiwi flavor is great but strong, I found that around 20oz of water per scoop of xtend was best for me.

Mar 25, 2019
Verified Buyer
  • 10 Watermelon

Amazing taste, easy to mix. Helps me fight through intense workouts. Xtend is the best in the game. Highly recommend.

Mar 24, 2019
Verified Buyer
  • 9 Glacial Grape

Been awhile since I used Xtend, but tried it again and it's still top notch in terms of flavor, mixability and how it seems to help with not feeling as "off" (jittery or low on energy) during very early morning workouts and with recovery. I don't feel like I get as sore when taking it, just anecdotally vs without. Mixes really well with water and excellent taste (Glacial Grape is what I am trying now). I've heard rave reviews on the Blood Orange, so that might have to be next on the list to try when this tub is gone.

Mar 22, 2019
  • 9 Mango Madness

I used this mostly pre-workout- one scoop and mixed it with 12oz water. It mixes well but there is still a small gritty part at bottom- so you drink it and once you have a few sip left you mix with a spoon to get all of it down. The flavor is great and taste very mango like and not overly sweet- it is not like a real mango but it does come as close as possible without cals and carbs. This has 7 grams of BCAA with calories and carbs. I really like the electrolyte blend and you really feel it in the morning workout. Hydration is very important and I have been getting slightly better pump-endurance because of it. Overall one of the better BCAA out there. Xtend is very popular brand and it live up to all the popularity and quality is always good. Ps I also use Xtend pro -post workout whey isolate and it also rocks.

Mar 18, 2019
  • 10 Italian Blood Orange

I was able to try this product thanks to the extreme generosity of Xtend and the reps. Italian Blood Orange tastes phenomenal. I visited Italy last summer and tried some of their blood oranges and i have to say, this comes the closest to mimicking that real flavor. I absolutely love it and i can see why everyone praises it so much. No artificial taste whatsoever. Not overly intensive but you can mix it with more or less water depending on your personal preference. I have to rate it as my new favorite BCAA flavor. The only thing topping it are the Xtend Carbonated BCAA's in my opinion but even then it's a close contest. 9.5/10 It mixes and dissolved perfectly. No foaming, no residue or solid pieces left over. Zero complaints here. 10/10 Xtend's BCAA helped me feel energized and helped me through my workouts. It is extremely hydrating and i prefer drinking it over regular plain water any day. It's also very refreshing and i could drink this during the gym or during any other time of the day. It tastes great and it's awesome on hot days as well. 9/10 This supplement comes with 7 grams of BCAA, zero calories, zero sugar. It has an electrolyte blend for hydration, vitamin B6 and so much more. All top quality ingredients and definitely something you can drink every day. Xtend really has the best flavors out there and Italian Blood Orange is definitely one of them. If you're looking for a BCAA supplement, then look no further. This one is a real gem and i'll continue to use it every day with joy. Here's to hoping that the Italian Blood Orange flavor also gets added to the carbonated BCAA line up.

3 Sizes
30 Servings
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13 Flavors
Glacial Grape
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Price: $29.99  ($1.00 / Serving)
Flavor Rating: 9.4

What's in Scivation Xtend

30 Servings Grape
Serving Size: 1 Level Scoop (13.5 g)
Servings Per Container:30
Amount Per Serving % DV
Calories 0       
Total Carbohydrate 0 g 0%*
Sugars 0 g **
VItamin B6 (as Pyridoxine Hydrochloride) 640 mcg 32%
Sodium 220 mg 9%
Potassium 190 mg 5%
L-Leucine 3,500mg **
L-Glutamine 2,500mg **
L-Isoleucine 1,750mg **
L-Valine 1,750mg **
Electrolyte Blend 1,140mg **
Sodium Citrate, Potassium Chloride, Sodium Chloride
Citrulline Malate (1:1) 1,000mg **
* Percent Daily Values are based on a 2,000 calorie diet.
** Daily Value (DV) not established.
Other Ingredients:
Citric Acid, Natural & Artificial Flavors, Silicon Dioxide, Sucralose, Acesulfame Potassium, FD&C Blue #1, FD&C Red #40.

Directions For Xtend: As a dietary supplement, mix each scoop in 10-14 fl. oz. of water (adjust for taste preference) and shake well. On training days, consume 1 scoop during exercise and 1 scoop after exercise. On non-training days, consume 2 scoops throughout the day. For best results, use two scoops per day.

Warnings: This product is only intended for healthy adults, 18 years of age or older. Do not use if pregnant or nursing. Consult with a licensed, qualified healthcare professional before taking this or any dietary supplement product, especially if you are taking medication or have a medical condition. Discontinue 2 weeks prior to surgery. Use only as directed. Do not use if safety seal is broken or missing. Store in a cool, dry place. KEEP OUT OF REACH OF CHILDREN. This product is sold by weight, not volume. Some settling of powder may occur during shipping and handling, which may affect density of powder. This product contains the servings indicated when measured exactly by weight.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Learn more about Amino Acids.
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