Vitamin C is an essential vitamin and is unable to be stored over long periods of time, which means it is important to get plenty of it on a regular basis.
If you have trouble getting the right variety of fruits and vegetables in your diet on a daily basis, then consider supplementing with vitamin C and give your body's health a boost!*
Vitamin C is an important antioxidant for the body, working to protect your body against free radical damage and supporting your body's handling of the everyday stress.* Additionally, vitamin C is important for blood pressure as it may help strengthen arterial walls.*
Whether in the gym or at home, vitamin C is there to support your health!*
Vitamin C can combat cortisol levels, which means that by taking it on a regular basis you can promote healthy testosterone levels and efficient muscle repair.* Testosterone is a very important hormone for multiple body functions, so don't let it be bothered by high cortisol levels and keep working towards your goal.
Note: iron tends to be absorbed better by the body when vitamin C is present, so consider taking this along with an iron supplement!*