FYR: Hannah Eden's 30-Day Fitness Plan

If you want to change your life, you need a strong reason—and a powerful coach. Hannah Eden is a force of nature, and her popular high-intensity training style simply must be experienced in real time. That's why this program is structured around follow-along video workouts that are tough as hell and all 30 minutes or less. Once Hannah gets you going, there's no escape!

Duration
5 Week(s)
Fitness Level
Intermediate
Category
Lose weight
Work Per Week
5 workouts
Equipment Needed
Minimal Equipment

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Find your reason with Hannah Eden.

What You Put In Is What You'll Get Out

5 workouts per week / 30 min. workouts

Hannah's hybrid training style incorporates body weight, resistance movements, intense cardio, functional fitness, and more to keep you on your toes and burn major fat in a short amount of time. This isn't going to be an easy 30 minutes. You'll sweat every day. You'll get tested every day. You'll probably get angry every day. But FYR will make you strong, for the gym and for life!

More than a workout plan. With this plan you also receive:

Meet the Coach

Hannah Eden

Hannah is a Reebok Elite Trainer and content contributor for Jyoto.info, Men's Health, and SELF Magazine.

View Coach Profile

Go Mobile!

You’ll be able to track your workouts, nail your nutrition plan, stock up on supps, and get fit on the go.

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