Jim Stoppani's 6-Week Shortcut to Shred

From the labs of Yale University to the most hardcore gyms in America, Jim Stoppani has devoted his entire career to the science of building muscle and burning fat. He's helped millions transform their lives, and now it's your turn!

Duration
6 Week(s)
Fitness Level
Beginner
Category
Lose weight
Work Per Week
6 workouts
Equipment Needed
Full Gym

Join All Access today and get access to Shortcut to Shred PLUS over 60 other expert-designed fitness plans.

START MY FREE 7-DAY TRIAL

Already a subscriber? Log In

A New Definition of Lean

Earn Results That Speak for Themselves

6 workouts per week / 45-60 min. per workout

Shortcut to Shred isn't easy, but you don't want easy. You want results. Beginner or advanced, male or female, this program will test you and transform you. Do the work, and you will surprise everyone—especially yourself.

More than a workout plan. With this plan you also receive:

In-Depth Training Guidance

Shred fat and build muscle

Jim Stoppani's unique approach to fat-loss workouts feels like nothing you've ever done before. You'll put your rest periods to work while still lifting satisfying weight. You'll get a detailed workout video on Day 1, Jim's personal training tips throughout, and six weeks of amazing workouts.

Nutrition and Supplement Plan

Recipe list / Macro calculator

Shortcut to Shred includes a precise, three-phase nutrition plan engineered to help you build muscle and burn fat for six solid weeks. You'll also get a sample meal plan, food list, and eight of Jim's favorite recipes! Jim knows the science behind the supps. He'll tell you what to take, when, and why, to help you get the results of a lifetime!

Meet the Coach

Jim Stoppani, Ph.D.

Jim Stoppani received his doctorate in exercise physiology with a minor in biochemistry from the University of Connecticut. Following graduation, he served as a postdoctoral research fellow in the prestigious John B. Pierce Laboratory and Department of Cellular and Molecular Physiology at Yale University School of Medicine, where he investigated the effects of exercise and diet on gene regulation in muscle tissue.

View Coach Profile

Go Mobile!

You’ll be able to track your workouts, nail your nutrition plan, stock up on supps, and get fit on the go.

Success Stories

SEE WHAT OTHERS HAVE ACHIEVED

Jim's program has already changed thousands of lives. Here's what those who finished it have to say!

  • Kellier82's transformation
    - Kellier82

    Finished this brutal workout plan that Jim set up for us. All I can say: it's amazing! The transformation that happened to me is NUTS.

  • jimdiego10's transformation
    - jimdiego10

    I finished this program and can't argue with the results! I'm down 6 percent body fat and 13 pounds. I also lost 2 inches off my waist. But, this is no shortcut to shred—you earn every bit of it. It's a tough program, but great. I would recommend it to everyone.

  • C3K's transformation
    - C3K

    Finished this program yesterday and I am very impressed with the results. I lost 10 pounds and 12 percent body fat. I stuck with this program all the way through and every workout was great. The advanced cardio in between sets really keeps you going and burning all the way till the end.

Kellier82's transformation
- Kellier82

Finished this brutal workout plan that Jim set up for us. All I can say: it's amazing! The transformation that happened to me is NUTS.

jimdiego10's transformation
- jimdiego10

I finished this program and can't argue with the results! I'm down 6 percent body fat and 13 pounds. I also lost 2 inches off my waist. But, this is no shortcut to shred—you earn every bit of it. It's a tough program, but great. I would recommend it to everyone.

C3K's transformation
- C3K

Finished this program yesterday and I am very impressed with the results. I lost 10 pounds and 12 percent body fat. I stuck with this program all the way through and every workout was great. The advanced cardio in between sets really keeps you going and burning all the way till the end.

All Access logo square

Start Jim Stoppani's 6-Week Shortcut to Shred for FREE today!

Join All Access today to unlock the app for this fitness plan, and many others, in the Apple and Google Play stores! You'll be able to track your workouts, nail your nutrition plan, stock up on supps, and get fit on the go.

Get unlimited access to all of our expert training plans, exclusive savings in our store, and even free shipping!*

Start Jim Stoppani's 6-Week Shortcut to Shred today!

GO TO PLAN