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Workout Details

Duration: 4 weeks
Work per week: 5
Fitness level: Advanced
Equipment needed: Minimal Equipment

Plan Details

Category: Performance
Videos: 21
Nutrition plan: Yes
Supplement plan: No
Mobile app: Yes
4 Weeks of Work 4 Weeks of Work icon

4 Weeks of Work

5 WORKOUTS PER WEEK / 45-60 MIN. WORKOUTS

Ready to crush it in fitness and life? Ripped Remix is an intense 4-week training plan designed to help you master your body, shake up your workouts, torch fat, and build new levels of strength.

Full Body

Station 1: 4 Rounds
Rest 1 min. between rounds
1 set, 25 Reps
1 set, 25 Reps
1 set, 25 Reps
1 set, 25 Reps
Station 2: 4 Rounds
Rest 1 min between rounds
1 set, 25 Reps
1 set, 25 Reps
1 set, 25 Reps per arm
1 set, 25 Reps
Station 3: 1 Round
1 set, 25 Reps
1 set, 25 Reps
1 set, 25 Reps
1 set, 25 Reps

Unique Hybrid Training Unique Hybrid Training icon

Unique Hybrid Training

BAR / BELL / BENCH / BODY

No more boring workouts, and no cardio! Stay lean year-round and learn amazing new skills from high-flying athlete Mike Vazquez.

Daily Video Work Daily Video Work icon

Daily Video Work

GET SHREDDED / BUILD MUSCLE

Each day, watch a short, intense film of Mike Vazquez performing your routine. These are must-see!

Success Stories

See What Others Have Achieved

Ripped Remix has changed thousands of lives. Here's what those who followed it have to say.

2015carter testimonial
2015carter

Finished this program today. I absolutely loved it. It was very challenging and definitely a change from my usual heavy weights workout. I lost 2.5 pounds, 2 percent body fat, 1/2 inch on thighs and abdomen. I definitely lost fat and gained some muscle!

AMAN6392 testimonial
AMAN6392

This is the best workout program I have ever come across. Keep up the good work, guys!

Jancarrasco testimonial
Jancarrasco

I finished this program and it was awesome! I'll definitely repeat it again. If you want go to the next level, try it!

2015carter

Finished this program today. I absolutely loved it. It was very challenging and definitely a change from my usual heavy weights workout. I lost 2.5 pounds, 2 percent body fat, 1/2 inch on thighs and abdomen. I definitely lost fat and gained some muscle!

AMAN6392

This is the best workout program I have ever come across. Keep up the good work, guys!

Jancarrasco

I finished this program and it was awesome! I'll definitely repeat it again. If you want go to the next level, try it!

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