HRT: Animal Hellraiser Trainer | Jyoto.info- jyoto.info

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Workout Details

Duration:	12 weeks
Work per week:	4
Fitness level:	Advanced
Equipment needed:	Full Gym

Plan Details

Category:	Build muscle
Videos:	12
Nutrition plan:	Yes
Supplement plan:	Yes
Mobile app:	Yes

12 Weeks of Work

4 WORKOUTS PER WEEK | 40-60 MIN. WORKOUTS

Yep, the next 12 weeks of your training life will be pure hell. But as you suffer through, you'll build more muscle than ever before!

Hell Session I

2 sets, 8 reps + 4 Hellcentric reps

Hellcentric Reps

THE HELL FACTOR

Every single set in Hellraiser Training includes both normal reps and "Hellcentric reps." All you'll need is a dedicated training partner and an iron will.

Video Work

IN-DEPTH GUIDANCE / PRO BODYBUILDING INSTRUCTION

A training plan this intense has to be done right to work. Tom Fuller and IFBB pro Mike "Wicked" Van Wyck show you everything you need to grow like an animal!

Success Stories

See What Others Have Achieved

HRT has changed thousands of lives. Here's what those who followed it have to say.

michaelblake

This program kicks the shit out of you. I love it.

dmitchell26

Holy Hell! My quads were on fire and now I don't want to move. What a workout!

Monster_Ken

First day and I'm sore already! It killed my shoulders and biceps, and I loved it.

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