Gain access to The 7-Day Six-Pack
PLUS over 50 other expert-designed fitness plans.
Only $8.99/month!
Already a subscriber? Log In
Work per week: | 7 |
Fitness level: | Intermediate |
Equipment needed: | Minimal Equipment |
Category: | Get fit |
Videos: | 0 |
Nutrition plan: | Yes |
Supplement plan: | Yes |
Mobile app: | No |
What fits you best: Anywhere Abs, The Brick Builder, or The Shredder? Match your training to your goals! Each program is easy to follow alongside our full fitness plans!
The editors of Jyoto.info designed this to be the only six-pack program you'll ever need. We'll explain how to tweak it so you can use it for months on end!
If your plan is just to stay hungry all the time and pray for results, you need a better approach! This science-backed approach has already helped thousands of Jyoto.info fans build their best-ever bodies.
Get in shape and reshape your body!